Potatismjöl
| Gram | cal | kcal |
|---|---|---|
| 10 g | 35700 Kalorier | 35.7 Kilokalorier |
| 25 g | 89250 Kalorier | 89.25 Kilokalorier |
| 50 g | 178500 Kalorier | 178.5 Kilokalorier |
| 100 g | 357000 Kalorier | 357 Kilokalorier |
| 250 g | 892500 Kalorier | 892.5 Kilokalorier |
| 500 g | 1785000 Kalorier | 1785 Kilokalorier |
| 1000 g | 3570000 Kalorier | 3570 Kilokalorier |
100 Gram Potatismjöl = 357 Kilokalorier
6.9g proteiner 0.3g fetter 83.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 6.9 g |
| Total lipider (fett) | 0.34 g |
| Kolhydrater, genom skillnadsberäkning | 83.1 g |
| Andra | |
| Aska | 3.14 g |
| Energi | |
| Energi | 357 kcal |
| Vatten | 6.52 g |
| Fiber, totala kost | 5.9 g |
| Element | |
| Kalcium, Ca | 65 mg |
| Järn, Fe | 1.38 mg |
| Magnesium, Mg | 65 mg |
| Fosfor, P | 168 mg |
| Kalium, K | 1001 mg |
| Natrium, Na | 55 mg |
| Zink, Zn | 0.54 mg |
| Koppar, Cu | 0.197 mg |
| Mangan, Mn | 0.313 mg |
| Selen, Se | 1.1 mcg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 3.8 mg |
| Tiamin | 0.228 mg |
| Riboflavin | 0.051 mg |
| Niacin | 3.507 mg |
| Pantotensyra | 0.474 mg |
| Vitamin B-6 | 0.769 mg |
| Folat, totalt | 25 mcg |
| Folat, mat | 25 mcg |
| Folat, DFE | 25 mcg DFE |
| Fettsyror, totalt mättad | 0.09 g |
| Fettsyror, totalt enkelomättade | 0.008 g |
| Fettsyror, totalt fleromättade | 0.15 g |
| Aminosyror | |
| Tryptofan | 0.115 g |
| Treonin | 0.28 g |
| Isoleucin | 0.299 g |
| Leucin | 0.425 g |
| Lysin | 0.413 g |
| Metionin | 0.107 g |
| Cystin | 0.07 g |
| Fenylalanin | 0.316 g |
| Tyrosin | 0.224 g |
| Valin | 0.356 g |
| Arginin | 0.374 g |
| Histidin | 0.166 g |
| Alanin | 0.328 g |
| Asparaginsyra | 1.173 g |
| Glutaminsyra | 0.932 g |
| Glycin | 0.256 g |
| ProLine | 0.265 g |
| Serin | 0.234 g |
| Socker | |
| Sockerarter, totalt | 3.52 g |
| Vitamin E (alfa-tokoferol) | 0.25 mg |
| Kolin, totalt | 39.5 mg |