Popovers

Gramcalkcal
10 g 37100 Kalorier 37.1 Kilokalorier
25 g 92750 Kalorier 92.75 Kilokalorier
50 g 185500 Kalorier 185.5 Kilokalorier
100 g 371000 Kalorier 371 Kilokalorier
250 g 927500 Kalorier 927.5 Kilokalorier
500 g 1855000 Kalorier 1855 Kilokalorier
1000 g 3710000 Kalorier 3710 Kilokalorier


100 Gram Popovers = 371 Kilokalorier

10.4g proteiner 4.3g fetter 71g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.4 g
Total lipider (fett)4.3 g
Kolhydrater, genom skillnadsberäkning71 g
Andra
Aska2.6 g
Energi
Energi371 kcal
Vatten11.7 g
Element
Kalcium, Ca32 mg
Järn, Fe2.97 mg
Magnesium, Mg25 mg
Fosfor, P100 mg
Kalium, K100 mg
Natrium, Na906 mg
Zink, Zn0.88 mg
Koppar, Cu0.171 mg
Mangan, Mn0.741 mg
Selen, Se37.6 mcg
Vitaminer
C-vitamin, totala askorbinsyra0.1 mg
Tiamin0.43 mg
Riboflavin0.147 mg
Niacin3.378 mg
Pantotensyra0.48 mg
Vitamin B-60.042 mg
Folat, totalt145 mcg
Vitamin B-120.08 mcg
Folsyra120 mcg
Folat, mat25 mcg
Folat, DFE229 mcg DFE
Fettsyror, totalt mättad0.983 g
Fettsyror, totalt enkelomättade1.984 g
Fettsyror, totalt fleromättade0.823 g
Aminosyror
Tryptofan0.123 g
Treonin0.293 g
Isoleucin0.407 g
Leucin0.747 g
Lysin0.249 g
Metionin0.191 g
Cystin0.225 g
Fenylalanin0.517 g
Tyrosin0.304 g
Valin0.458 g
Arginin0.365 g
Histidin0.229 g
Alanin0.324 g
Asparaginsyra0.451 g
Glutaminsyra3.565 g
Glycin0.348 g
ProLine1.216 g
Serin0.513 g
Socker
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