Paprika

Gramcalkcal
10 g 32400 Kalorier 32.4 Kilokalorier
25 g 81000 Kalorier 81 Kilokalorier
50 g 162000 Kalorier 162 Kilokalorier
100 g 324000 Kalorier 324 Kilokalorier
250 g 810000 Kalorier 810 Kilokalorier
500 g 1620000 Kalorier 1620 Kilokalorier
1000 g 3240000 Kalorier 3240 Kilokalorier


100 Gram Paprika = 324 Kilokalorier

10.6g proteiner 5.8g fetter 69.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.58 g
Total lipider (fett)5.81 g
Kolhydrater, genom skillnadsberäkning69.86 g
Andra
Aska6.6 g
Energi
Energi324 kcal
Vatten7.15 g
Fiber, totala kost28.7 g
Element
Kalcium, Ca45 mg
Järn, Fe6.04 mg
Magnesium, Mg88 mg
Fosfor, P159 mg
Kalium, K1870 mg
Natrium, Na91 mg
Zink, Zn1.02 mg
Koppar, Cu0.228 mg
Mangan, Mn0.821 mg
Selen, Se3.5 mcg
Vitaminer
Vitamin A, IU26488 IU
Vitamin A, RAE1324 mcg RAE
C-vitamin, totala askorbinsyra31.4 mg
Tiamin0.081 mg
Riboflavin1.205 mg
Niacin8.669 mg
Pantotensyra0.956 mg
Vitamin B-60.81 mg
Folat, totalt51 mcg
Folat, mat51 mcg
Folat, DFE51 mcg DFE
Fettsyror, totalt mättad0.813 g
Fettsyror, totalt enkelomättade0.468 g
Fettsyror, totalt fleromättade3.079 g
Aminosyror
Tryptofan0.135 g
Treonin0.389 g
Isoleucin0.342 g
Leucin0.554 g
Lysin0.471 g
Metionin0.127 g
Cystin0.203 g
Fenylalanin0.327 g
Tyrosin0.22 g
Valin0.447 g
Arginin0.508 g
Histidin0.215 g
Alanin0.433 g
Asparaginsyra1.512 g
Glutaminsyra1.397 g
Glycin0.391 g
ProLine0.46 g
Serin0.425 g
Socker
Sockerarter, totalt41.06 g
Karoten, beta14844 mcg
Karoten, Alfa994 mcg
Vitamin E (alfa-tokoferol)3.14 mg
Kryptoxantin, beta1103 mcg
Lutein + zeaxantin5494 mcg
Kolin, totalt84.3 mg
K-vitamin (phylloquinone)108.2 mcg