Paj

Gramcalkcal
10 g 21000 Kalorier 21 Kilokalorier
25 g 52500 Kalorier 52.5 Kilokalorier
50 g 105000 Kalorier 105 Kilokalorier
100 g 210000 Kalorier 210 Kilokalorier
250 g 525000 Kalorier 525 Kilokalorier
500 g 1050000 Kalorier 1050 Kilokalorier
1000 g 2100000 Kalorier 2100 Kilokalorier


100 Gram Paj = 210 Kilokalorier

5.5g proteiner 11.6g fetter 20.8g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein5.5 g
Total lipider (fett)11.6 g
Kolhydrater, genom skillnadsberäkning20.8 g
Andra
Aska1.3 g
Energi
Energi210 kcal
Vatten60.9 g
Fiber, totala kost1.6 g
Element
Kalcium, Ca80 mg
Järn, Fe0.58 mg
Magnesium, Mg11 mg
Fosfor, P112 mg
Kalium, K106 mg
Natrium, Na150 mg
Zink, Zn0.52 mg
Koppar, Cu0.024 mg
Mangan, Mn0.06 mg
Selen, Se7.1 mcg
Vitaminer
Vitamin A, IU204 IU
Retinol57 mcg
Vitamin A, RAE57 mcg RAE
C-vitamin, totala askorbinsyra0.6 mg
Tiamin0.039 mg
Riboflavin0.208 mg
Niacin0.292 mg
Pantotensyra0.662 mg
Vitamin B-60.048 mg
Folat, totalt20 mcg
Vitamin B-120.43 mcg
Folat, mat20 mcg
Folat, DFE20 mcg DFE
Kolesterol33 mg
Fettsyror, totalt mättad2.349 g
Fettsyror, totalt enkelomättade4.797 g
Fettsyror, totalt fleromättade3.723 g
Aminosyror
Tryptofan0.071 g
Treonin0.225 g
Isoleucin0.281 g
Leucin0.455 g
Lysin0.348 g
Metionin0.138 g
Cystin0.099 g
Fenylalanin0.269 g
Tyrosin0.214 g
Valin0.315 g
Arginin0.251 g
Histidin0.127 g
Alanin0.229 g
Asparaginsyra0.421 g
Glutaminsyra1.085 g
Glycin0.159 g
ProLine0.4 g
Serin0.334 g
Socker
Sockerarter, totalt11.58 g
Karoten, beta9 mcg
Vitamin E (alfa-tokoferol)0.94 mg
D-vitamin34 IU
D-vitamin (D2 + D3)0.8 mcg
Kryptoxantin, beta1 mcg
Lutein + zeaxantin50 mcg
Kolin, totalt38 mg
K-vitamin (phylloquinone)3.2 mcg