Roquefort
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36900 Kalorier | 36.9 Kilokalorier |
| 25 g | 92250 Kalorier | 92.25 Kilokalorier |
| 50 g | 184500 Kalorier | 184.5 Kilokalorier |
| 100 g | 369000 Kalorier | 369 Kilokalorier |
| 250 g | 922500 Kalorier | 922.5 Kilokalorier |
| 500 g | 1845000 Kalorier | 1845 Kilokalorier |
| 1000 g | 3690000 Kalorier | 3690 Kilokalorier |
100 Gram Roquefort = 369 Kilokalorier
21.5g proteiner 30.6g fetter 2g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 21.54 g |
| Total lipider (fett) | 30.64 g |
| Kolhydrater, genom skillnadsberäkning | 2 g |
| Andra | |
| Aska | 6.44 g |
| Energi | |
| Energi | 369 kcal |
| Vatten | 39.38 g |
| Element | |
| Kalcium, Ca | 662 mg |
| Järn, Fe | 0.56 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 392 mg |
| Kalium, K | 91 mg |
| Natrium, Na | 1809 mg |
| Zink, Zn | 2.08 mg |
| Koppar, Cu | 0.034 mg |
| Mangan, Mn | 0.03 mg |
| Selen, Se | 14.5 mcg |
| Vitaminer | |
| Vitamin A, IU | 1047 IU |
| Retinol | 290 mcg |
| Vitamin A, RAE | 294 mcg RAE |
| Tiamin | 0.04 mg |
| Riboflavin | 0.586 mg |
| Niacin | 0.734 mg |
| Pantotensyra | 1.731 mg |
| Vitamin B-6 | 0.124 mg |
| Folat, totalt | 49 mcg |
| Vitamin B-12 | 0.64 mcg |
| Folat, mat | 49 mcg |
| Folat, DFE | 49 mcg DFE |
| Kolesterol | 90 mg |
| Fettsyror, totalt mättad | 19.263 g |
| Fettsyror, totalt enkelomättade | 8.474 g |
| Fettsyror, totalt fleromättade | 1.32 g |
| Aminosyror | |
| Tryptofan | 0.303 g |
| Treonin | 0.965 g |
| Isoleucin | 1.217 g |
| Leucin | 2.114 g |
| Lysin | 1.848 g |
| Metionin | 0.558 g |
| Cystin | 0.126 g |
| Fenylalanin | 1.023 g |
| Tyrosin | 1.012 g |
| Valin | 1.614 g |
| Arginin | 0.713 g |
| Histidin | 0.602 g |
| Alanin | 0.969 g |
| Asparaginsyra | 1.181 g |
| Glutaminsyra | 3.67 g |
| Glycin | 0.148 g |
| ProLine | 2.089 g |
| Serin | 1.772 g |
| Socker | |
| — | |