Kummin
Gram | cal | kcal |
---|---|---|
10 g | 37600 Kalorier | 37.6 Kilokalorier |
25 g | 94000 Kalorier | 94 Kilokalorier |
50 g | 188000 Kalorier | 188 Kilokalorier |
100 g | 376000 Kalorier | 376 Kilokalorier |
250 g | 940000 Kalorier | 940 Kilokalorier |
500 g | 1880000 Kalorier | 1880 Kilokalorier |
1000 g | 3760000 Kalorier | 3760 Kilokalorier |
100 Gram Kummin = 376 Kilokalorier
25.2g proteiner 29.2g fetter 3.1g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 25.18 g |
Total lipider (fett) | 29.2 g |
Kolhydrater, genom skillnadsberäkning | 3.06 g |
Andra | |
Aska | 3.28 g |
Energi | |
Energi | 376 kcal |
Vatten | 39.28 g |
Element | |
Kalcium, Ca | 673 mg |
Järn, Fe | 0.64 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 490 mg |
Kalium, K | 93 mg |
Natrium, Na | 690 mg |
Zink, Zn | 2.94 mg |
Koppar, Cu | 0.024 mg |
Mangan, Mn | 0.021 mg |
Selen, Se | 14.5 mcg |
Vitaminer | |
Vitamin A, IU | 1054 IU |
Retinol | 262 mcg |
Vitamin A, RAE | 271 mcg RAE |
Tiamin | 0.031 mg |
Riboflavin | 0.45 mg |
Niacin | 0.18 mg |
Pantotensyra | 0.19 mg |
Vitamin B-6 | 0.074 mg |
Folat, totalt | 18 mcg |
Vitamin B-12 | 0.27 mcg |
Folat, mat | 18 mcg |
Folat, DFE | 18 mcg DFE |
Kolesterol | 93 mg |
Fettsyror, totalt mättad | 18.584 g |
Fettsyror, totalt enkelomättade | 8.275 g |
Fettsyror, totalt fleromättade | 0.83 g |
Aminosyror | |
Tryptofan | 0.324 g |
Treonin | 0.896 g |
Isoleucin | 1.563 g |
Leucin | 2.412 g |
Lysin | 2.095 g |
Metionin | 0.659 g |
Cystin | 0.126 g |
Fenylalanin | 1.326 g |
Tyrosin | 1.216 g |
Valin | 1.682 g |
Arginin | 0.952 g |
Histidin | 0.884 g |
Alanin | 0.711 g |
Asparaginsyra | 1.618 g |
Glutaminsyra | 6.16 g |
Glycin | 0.439 g |
ProLine | 2.838 g |
Serin | 1.472 g |
Socker | |
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