Edam

Gramcalkcal
10 g 35700 Kalorier 35.7 Kilokalorier
25 g 89250 Kalorier 89.25 Kilokalorier
50 g 178500 Kalorier 178.5 Kilokalorier
100 g 357000 Kalorier 357 Kilokalorier
250 g 892500 Kalorier 892.5 Kilokalorier
500 g 1785000 Kalorier 1785 Kilokalorier
1000 g 3570000 Kalorier 3570 Kilokalorier


100 Gram Edam = 357 Kilokalorier

25g proteiner 27.8g fetter 1.4g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein24.99 g
Total lipider (fett)27.8 g
Kolhydrater, genom skillnadsberäkning1.43 g
Andra
Aska4.22 g
Energi
Energi357 kcal
Vatten41.56 g
Element
Kalcium, Ca731 mg
Järn, Fe0.44 mg
Magnesium, Mg30 mg
Fosfor, P536 mg
Kalium, K188 mg
Natrium, Na965 mg
Zink, Zn3.75 mg
Koppar, Cu0.036 mg
Mangan, Mn0.011 mg
Selen, Se14.5 mcg
Vitaminer
Vitamin A, IU825 IU
Retinol242 mcg
Vitamin A, RAE243 mcg RAE
Tiamin0.037 mg
Riboflavin0.389 mg
Niacin0.082 mg
Pantotensyra0.281 mg
Vitamin B-60.076 mg
Folat, totalt16 mcg
Vitamin B-121.54 mcg
Folat, mat16 mcg
Folat, DFE16 mcg DFE
Kolesterol89 mg
Fettsyror, totalt mättad17.572 g
Fettsyror, totalt enkelomättade8.125 g
Fettsyror, totalt fleromättade0.665 g
Aminosyror
Tryptofan0.352 g
Treonin0.932 g
Isoleucin1.308 g
Leucin2.57 g
Lysin2.66 g
Metionin0.721 g
Cystin0.255 g
Fenylalanin1.434 g
Tyrosin1.457 g
Valin1.81 g
Arginin0.964 g
Histidin1.034 g
Alanin0.764 g
Asparaginsyra1.747 g
Glutaminsyra6.15 g
Glycin0.486 g
ProLine3.251 g
Serin1.547 g
Socker
Sockerarter, totalt1.43 g
Karoten, beta11 mcg
Vitamin E (alfa-tokoferol)0.24 mg
D-vitamin20 IU
Vitamin D3 (kolekalciferol)0.5 mcg
D-vitamin (D2 + D3)0.5 mcg
Kolin, totalt15.4 mg
K-vitamin (phylloquinone)2.3 mcg