American cheddar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 23900 Kalorier | 23.9 Kilokalorier |
| 25 g | 59750 Kalorier | 59.75 Kilokalorier |
| 50 g | 119500 Kalorier | 119.5 Kilokalorier |
| 100 g | 239000 Kalorier | 239 Kilokalorier |
| 250 g | 597500 Kalorier | 597.5 Kilokalorier |
| 500 g | 1195000 Kalorier | 1195 Kilokalorier |
| 1000 g | 2390000 Kalorier | 2390 Kilokalorier |
100 Gram American cheddar = 239 Kilokalorier
16.7g proteiner 14g fetter 11.6g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 16.7 g |
| Total lipider (fett) | 14 g |
| Kolhydrater, genom skillnadsberäkning | 11.6 g |
| Andra | |
| Aska | 4.6 g |
| Energi | |
| Energi | 239 kcal |
| Vatten | 53.1 g |
| Element | |
| Kalcium, Ca | 562 mg |
| Järn, Fe | 0.33 mg |
| Magnesium, Mg | 29 mg |
| Fosfor, P | 712 mg |
| Kalium, K | 242 mg |
| Natrium, Na | 1345 mg |
| Zink, Zn | 2.59 mg |
| Koppar, Cu | 0.033 mg |
| Selen, Se | 15.2 mcg |
| Vitaminer | |
| Vitamin A, IU | 430 IU |
| Retinol | 111 mcg |
| Vitamin A, RAE | 114 mcg RAE |
| Tiamin | 0.05 mg |
| Riboflavin | 0.43 mg |
| Niacin | 0.13 mg |
| Vitamin B-6 | 0.12 mg |
| Folat, totalt | 7 mcg |
| Vitamin B-12 | 0.4 mcg |
| Folat, mat | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 36 mg |
| Fettsyror, totalt mättad | 8.79 g |
| Fettsyror, totalt enkelomättade | 4.102 g |
| Fettsyror, totalt fleromättade | 0.409 g |
| Aminosyror | |
| — | |
| Socker | |
| Sockerarter, totalt | 7.74 g |
| Karoten, beta | 37 mcg |
| Vitamin E (alfa-tokoferol) | 0.27 mg |
| K-vitamin (phylloquinone) | 2.7 mcg |