Kokosmjölk

Gramcalkcal
10 g 23000 Kalorier 23 Kilokalorier
25 g 57500 Kalorier 57.5 Kilokalorier
50 g 115000 Kalorier 115 Kilokalorier
100 g 230000 Kalorier 230 Kilokalorier
250 g 575000 Kalorier 575 Kilokalorier
500 g 1150000 Kalorier 1150 Kilokalorier
1000 g 2300000 Kalorier 2300 Kilokalorier


100 Gram Kokosmjölk = 230 Kilokalorier

2.3g proteiner 23.8g fetter 5.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.29 g
Total lipider (fett)23.84 g
Kolhydrater, genom skillnadsberäkning5.54 g
Andra
Aska0.72 g
Energi
Energi230 kcal
Vatten67.62 g
Fiber, totala kost2.2 g
Element
Kalcium, Ca16 mg
Järn, Fe1.64 mg
Magnesium, Mg37 mg
Fosfor, P100 mg
Kalium, K263 mg
Natrium, Na15 mg
Zink, Zn0.67 mg
Koppar, Cu0.266 mg
Mangan, Mn0.916 mg
Selen, Se6.2 mcg
Vitaminer
C-vitamin, totala askorbinsyra2.8 mg
Tiamin0.026 mg
Niacin0.76 mg
Pantotensyra0.183 mg
Vitamin B-60.033 mg
Folat, totalt16 mcg
Folat, mat16 mcg
Folat, DFE16 mcg DFE
Fettsyror, totalt mättad21.14 g
Fettsyror, totalt enkelomättade1.014 g
Fettsyror, totalt fleromättade0.261 g
Aminosyror
Tryptofan0.027 g
Treonin0.083 g
Isoleucin0.09 g
Leucin0.17 g
Lysin0.101 g
Metionin0.043 g
Cystin0.045 g
Fenylalanin0.116 g
Tyrosin0.071 g
Valin0.139 g
Arginin0.376 g
Histidin0.053 g
Alanin0.117 g
Asparaginsyra0.224 g
Glutaminsyra0.524 g
Glycin0.108 g
ProLine0.095 g
Serin0.118 g
Socker
Sockerarter, totalt3.34 g
Vitamin E (alfa-tokoferol)0.15 mg
Kolin, totalt8.5 mg
K-vitamin (phylloquinone)0.1 mcg
Fytosteroler1 mg