Ginkgo nötter
| Gram | cal | kcal |
|---|---|---|
| 10 g | 18200 Kalorier | 18.2 Kilokalorier |
| 25 g | 45500 Kalorier | 45.5 Kilokalorier |
| 50 g | 91000 Kalorier | 91 Kilokalorier |
| 100 g | 182000 Kalorier | 182 Kilokalorier |
| 250 g | 455000 Kalorier | 455 Kilokalorier |
| 500 g | 910000 Kalorier | 910 Kilokalorier |
| 1000 g | 1820000 Kalorier | 1820 Kilokalorier |
100 Gram Ginkgo nötter = 182 Kilokalorier
4.3g proteiner 1.7g fetter 37.6g kolhydrater /100g
- Nötter, Ginkgo nötter, RAWKalorier · 182 kcal
proteiner · 4.32 g fetter · 1.68 g kolhydrater · 37.6 g - Nötter, Ginkgo nötter, TorkadeKalorier · 348 kcal
proteiner · 10.35 g fetter · 2 g kolhydrater · 72.45 g - Nötter, Ginkgo nötter, KonserveradKalorier · 111 kcal
proteiner · 2.29 g fetter · 1.62 g kolhydrater · 22.1 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 4.32 g |
| Total lipider (fett) | 1.68 g |
| Kolhydrater, genom skillnadsberäkning | 37.6 g |
| Andra | |
| Aska | 1.2 g |
| Energi | |
| Energi | 182 kcal |
| Vatten | 55.2 g |
| Element | |
| Kalcium, Ca | 2 mg |
| Järn, Fe | 1 mg |
| Magnesium, Mg | 27 mg |
| Fosfor, P | 124 mg |
| Kalium, K | 510 mg |
| Natrium, Na | 7 mg |
| Zink, Zn | 0.34 mg |
| Koppar, Cu | 0.274 mg |
| Mangan, Mn | 0.113 mg |
| Vitaminer | |
| Vitamin A, IU | 558 IU |
| Vitamin A, RAE | 28 mcg RAE |
| C-vitamin, totala askorbinsyra | 15 mg |
| Tiamin | 0.22 mg |
| Riboflavin | 0.09 mg |
| Niacin | 6 mg |
| Pantotensyra | 0.16 mg |
| Vitamin B-6 | 0.328 mg |
| Folat, totalt | 54 mcg |
| Folat, mat | 54 mcg |
| Folat, DFE | 54 mcg DFE |
| Fettsyror, totalt mättad | 0.319 g |
| Fettsyror, totalt enkelomättade | 0.619 g |
| Fettsyror, totalt fleromättade | 0.618 g |
| Aminosyror | |
| Tryptofan | 0.071 g |
| Treonin | 0.268 g |
| Isoleucin | 0.209 g |
| Leucin | 0.316 g |
| Lysin | 0.206 g |
| Metionin | 0.055 g |
| Cystin | 0.023 g |
| Fenylalanin | 0.171 g |
| Tyrosin | 0.061 g |
| Valin | 0.283 g |
| Arginin | 0.42 g |
| Histidin | 0.102 g |
| Alanin | 0.247 g |
| Asparaginsyra | 0.543 g |
| Glutaminsyra | 0.836 g |
| Glycin | 0.232 g |
| ProLine | 0.347 g |
| Serin | 0.29 g |
| Socker | |
| — | |