Bokollon
| Gram | cal | kcal |
|---|---|---|
| 10 g | 57600 Kalorier | 57.6 Kilokalorier |
| 25 g | 144000 Kalorier | 144 Kilokalorier |
| 50 g | 288000 Kalorier | 288 Kilokalorier |
| 100 g | 576000 Kalorier | 576 Kilokalorier |
| 250 g | 1440000 Kalorier | 1440 Kilokalorier |
| 500 g | 2880000 Kalorier | 2880 Kilokalorier |
| 1000 g | 5760000 Kalorier | 5760 Kilokalorier |
100 Gram Bokollon = 576 Kilokalorier
6.2g proteiner 50g fetter 33.5g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 6.2 g |
| Total lipider (fett) | 50 g |
| Kolhydrater, genom skillnadsberäkning | 33.5 g |
| Andra | |
| Aska | 3.7 g |
| Energi | |
| Energi | 576 kcal |
| Vatten | 6.6 g |
| Element | |
| Kalcium, Ca | 1 mg |
| Järn, Fe | 2.46 mg |
| Kalium, K | 1017 mg |
| Natrium, Na | 38 mg |
| Zink, Zn | 0.36 mg |
| Koppar, Cu | 0.67 mg |
| Mangan, Mn | 1.341 mg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 15.5 mg |
| Tiamin | 0.304 mg |
| Riboflavin | 0.371 mg |
| Niacin | 0.877 mg |
| Pantotensyra | 0.925 mg |
| Vitamin B-6 | 0.684 mg |
| Folat, totalt | 113 mcg |
| Folat, mat | 113 mcg |
| Folat, DFE | 113 mcg DFE |
| Fettsyror, totalt mättad | 5.719 g |
| Fettsyror, totalt enkelomättade | 21.892 g |
| Fettsyror, totalt fleromättade | 20.089 g |
| Aminosyror | |
| Tryptofan | 0.069 g |
| Treonin | 0.221 g |
| Isoleucin | 0.245 g |
| Leucin | 0.367 g |
| Lysin | 0.367 g |
| Metionin | 0.146 g |
| Cystin | 0.197 g |
| Fenylalanin | 0.262 g |
| Tyrosin | 0.172 g |
| Valin | 0.346 g |
| Arginin | 0.443 g |
| Histidin | 0.172 g |
| Alanin | 0.414 g |
| Asparaginsyra | 1.071 g |
| Glutaminsyra | 0.8 g |
| Glycin | 0.319 g |
| ProLine | 0.326 g |
| Serin | 0.31 g |
| Socker | |
| — | |