Nötkött potten paj

Gramcalkcal
10 g 22000 Kalorier 22 Kilokalorier
25 g 55000 Kalorier 55 Kilokalorier
50 g 110000 Kalorier 110 Kilokalorier
100 g 220000 Kalorier 220 Kilokalorier
250 g 550000 Kalorier 550 Kilokalorier
500 g 1100000 Kalorier 1100 Kilokalorier
1000 g 2200000 Kalorier 2200 Kilokalorier


100 Gram Nötkött potten paj = 220 Kilokalorier

7.3g proteiner 11.4g fetter 22.1g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein7.25 g
Total lipider (fett)11.39 g
Kolhydrater, genom skillnadsberäkning22.05 g
Andra
Aska1.26 g
Energi
Energi220 kcal
Vatten58.05 g
Fiber, totala kost0.8 g
Element
Kalcium, Ca14 mg
Järn, Fe1.25 mg
Magnesium, Mg13 mg
Fosfor, P67 mg
Kalium, K115 mg
Natrium, Na365 mg
Zink, Zn1.1 mg
Koppar, Cu0.03 mg
Mangan, Mn0.207 mg
Selen, Se5.3 mcg
Vitaminer
C-vitamin, totala askorbinsyra0.3 mg
Tiamin0.197 mg
Riboflavin0.087 mg
Niacin1.633 mg
Pantotensyra0.145 mg
Vitamin B-60.133 mg
Folat, totalt18 mcg
Vitamin B-120.32 mcg
Folsyra15 mcg
Folat, mat3 mcg
Folat, DFE28 mcg DFE
Kolesterol21 mg
Fettsyror, totalt mättad4.149 g
Fettsyror, totalt enkelomättade5.312 g
Fettsyror, totalt fleromättade1.462 g
Aminosyror
Tryptofan0.077 g
Treonin0.267 g
Isoleucin0.271 g
Leucin0.517 g
Lysin0.419 g
Metionin0.133 g
Cystin0.106 g
Fenylalanin0.299 g
Tyrosin0.2 g
Valin0.316 g
Arginin0.402 g
Histidin0.187 g
Alanin0.37 g
Asparaginsyra0.542 g
Glutaminsyra1.546 g
Glycin0.37 g
ProLine0.55 g
Serin0.289 g
Socker
Sackaros0.32 g
Maltos1.66 g
Vitamin E (alfa-tokoferol)0.26 mg
Tokoferol, gamma0.71 mg
Tokoferol, delta0.13 mg
Kolin, totalt19.6 mg
K-vitamin (phylloquinone)2.7 mcg
Betain14.1 mg
Dihydrophylloquinone3.3 mcg
Tokoferol, beta0.03 mg
Glukos (dextros)0.77 g
Fruktos0.08 g
Stärkelse14.13 g
Menakinon-42.2 mcg