Nors
Gram | cal | kcal |
---|---|---|
10 g | 38600 Kalorier | 38.6 Kilokalorier |
25 g | 96500 Kalorier | 96.5 Kilokalorier |
50 g | 193000 Kalorier | 193 Kilokalorier |
100 g | 386000 Kalorier | 386 Kilokalorier |
250 g | 965000 Kalorier | 965 Kilokalorier |
500 g | 1930000 Kalorier | 1930 Kilokalorier |
1000 g | 3860000 Kalorier | 3860 Kilokalorier |
100 Gram Nors = 386 Kilokalorier
56.2g proteiner 17.9g fetter 0g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 56.19 g |
Total lipider (fett) | 17.9 g |
Andra | |
Aska | 8.25 g |
Energi | |
Energi | 386 kcal |
Vatten | 16.92 g |
Element | |
Kalcium, Ca | 1600 mg |
Järn, Fe | 5.4 mg |
Magnesium, Mg | 89 mg |
Fosfor, P | 1400 mg |
Kalium, K | 1000 mg |
Natrium, Na | 420 mg |
Zink, Zn | 6.7 mg |
Koppar, Cu | 0.148 mg |
Mangan, Mn | 0.72 mg |
Selen, Se | 194 mcg |
Vitaminer | |
Vitamin A, IU | 463 IU |
Retinol | 139 mcg |
Vitamin A, RAE | 139 mcg RAE |
Tiamin | 0.073 mg |
Riboflavin | 0.262 mg |
Niacin | 5.97 mg |
Pantotensyra | 2.29 mg |
Vitamin B-6 | 0.176 mg |
Vitamin B-12 | 19.1 mcg |
Kolesterol | 249 mg |
Fettsyror, totalt mättad | 3.59 g |
Fettsyror, totalt enkelomättade | 6.86 g |
Fettsyror, totalt fleromättade | 2.884 g |
Aminosyror | |
Tryptofan | 0.51 g |
Treonin | 2.39 g |
Isoleucin | 2.15 g |
Leucin | 3.82 g |
Lysin | 3.69 g |
Metionin | 1.24 g |
Cystin | 0.46 g |
Fenylalanin | 2.01 g |
Tyrosin | 1.57 g |
Valin | 2.66 g |
Arginin | 3.1 g |
Histidin | 1.01 g |
Alanin | 3.52 g |
Asparaginsyra | 4.81 g |
Glutaminsyra | 6.66 g |
Glycin | 3.28 g |
ProLine | 2.36 g |
Serin | 2.45 g |
Socker | |
Vitamin E (alfa-tokoferol) | 4.51 mg |
Tokoferol, gamma | 0.08 mg |
Menakinon-4 | 1.6 mcg |