| Sammansättning |
| Protein | 17.72 g |
| Total lipider (fett) | 11 g |
| Kolhydrater, genom skillnadsberäkning | 14.36 g |
| Andra |
| Aska | 1.9 g |
| Energi |
| Energi | 212 kcal |
| Vatten | 55.02 g |
| Fiber, totala kost | 5.4 g |
| Element |
| Kalcium, Ca | 217 mg |
| Järn, Fe | 8.6 mg |
| Magnesium, Mg | 115 mg |
| Fosfor, P | 174 mg |
| Kalium, K | 729 mg |
| Natrium, Na | 7 mg |
| Zink, Zn | 3.03 mg |
| Koppar, Cu | 0.667 mg |
| Mangan, Mn | 1.528 mg |
| Selen, Se | 8.8 mcg |
| Vitaminer |
| C-vitamin, totala askorbinsyra | 13 mg |
| Tiamin | 0.16 mg |
| Riboflavin | 0.19 mg |
| Pantotensyra | 0.215 mg |
| Vitamin B-6 | 0.13 mg |
| Folat, totalt | 8 mcg |
| Folat, mat | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Fettsyror, totalt mättad | 1.591 g |
| Fettsyror, totalt enkelomättade | 2.43 g |
| Fettsyror, totalt fleromättade | 6.21 g |
| Aminosyror |
| Tryptofan | 0.223 g |
| Treonin | 0.813 g |
| Isoleucin | 0.931 g |
| Leucin | 1.509 g |
| Lysin | 1.145 g |
| Metionin | 0.208 g |
| Cystin | 0.22 g |
| Fenylalanin | 0.941 g |
| Tyrosin | 0.556 g |
| Valin | 1.018 g |
| Arginin | 0.909 g |
| Histidin | 0.512 g |
| Alanin | 0.798 g |
| Asparaginsyra | 1.956 g |
| Glutaminsyra | 3.337 g |
| Glycin | 0.646 g |
| ProLine | 1.403 g |
| Serin | 1.121 g |
| Socker |
| Sockerarter, totalt | 4.89 g |
| Vitamin E (alfa-tokoferol) | 0.01 mg |
| Kolin, totalt | 57 mg |
| K-vitamin (phylloquinone) | 23.1 mcg |