Naranjilla (Monika) massa
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2500 Kalorier | 2.5 Kilokalorier |
| 25 g | 6250 Kalorier | 6.25 Kilokalorier |
| 50 g | 12500 Kalorier | 12.5 Kilokalorier |
| 100 g | 25000 Kalorier | 25 Kilokalorier |
| 250 g | 62500 Kalorier | 62.5 Kilokalorier |
| 500 g | 125000 Kalorier | 125 Kilokalorier |
| 1000 g | 250000 Kalorier | 250 Kilokalorier |
100 Gram Naranjilla (Monika) massa = 25 Kilokalorier
0.4g proteiner 0.2g fetter 5.9g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.44 g |
| Total lipider (fett) | 0.22 g |
| Kolhydrater, genom skillnadsberäkning | 5.9 g |
| Andra | |
| Aska | 0.39 g |
| Energi | |
| Energi | 25 kcal |
| Vatten | 93.05 g |
| Fiber, totala kost | 1.1 g |
| Element | |
| Kalcium, Ca | 8 mg |
| Järn, Fe | 0.35 mg |
| Magnesium, Mg | 11 mg |
| Fosfor, P | 12 mg |
| Kalium, K | 200 mg |
| Natrium, Na | 4 mg |
| Zink, Zn | 0.1 mg |
| Koppar, Cu | 0.028 mg |
| Mangan, Mn | 0.067 mg |
| Selen, Se | 0.4 mcg |
| Vitaminer | |
| Vitamin A, IU | 568 IU |
| Vitamin A, RAE | 28 mcg RAE |
| C-vitamin, totala askorbinsyra | 3.2 mg |
| Tiamin | 0.045 mg |
| Niacin | 1.45 mg |
| Pantotensyra | 0.22 mg |
| Vitamin B-6 | 0.107 mg |
| Folat, totalt | 3 mcg |
| Folat, mat | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| Sackaros | 1.72 g |
| Sockerarter, totalt | 3.74 g |
| Karoten, beta | 333 mcg |
| Karoten, Alfa | 4 mcg |
| Vitamin E (alfa-tokoferol) | 0.75 mg |
| Kryptoxantin, beta | 10 mcg |
| Lutein + zeaxantin | 299 mcg |
| Tokoferol, gamma | 0.2 mg |
| K-vitamin (phylloquinone) | 14.6 mcg |
| Glukos (dextros) | 0.99 g |
| Fruktos | 1.04 g |