Mussla och tomatjuice
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4800 Kalorier | 4.8 Kilokalorier |
| 25 g | 12000 Kalorier | 12 Kilokalorier |
| 50 g | 24000 Kalorier | 24 Kilokalorier |
| 100 g | 48000 Kalorier | 48 Kilokalorier |
| 250 g | 120000 Kalorier | 120 Kilokalorier |
| 500 g | 240000 Kalorier | 240 Kilokalorier |
| 1000 g | 480000 Kalorier | 480 Kilokalorier |
100 Gram Mussla och tomatjuice = 48 Kilokalorier
0.6g proteiner 0.2g fetter 11g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.6 g |
| Total lipider (fett) | 0.2 g |
| Kolhydrater, genom skillnadsberäkning | 10.95 g |
| Andra | |
| Aska | 0.85 g |
| Energi | |
| Energi | 48 kcal |
| Vatten | 87.4 g |
| Fiber, totala kost | 0.4 g |
| Element | |
| Kalcium, Ca | 8 mg |
| Järn, Fe | 0.15 mg |
| Magnesium, Mg | 5 mg |
| Fosfor, P | 11 mg |
| Kalium, K | 89 mg |
| Natrium, Na | 362 mg |
| Zink, Zn | 0.08 mg |
| Koppar, Cu | 0.029 mg |
| Mangan, Mn | 0.032 mg |
| Selen, Se | 0.4 mcg |
| Vitaminer | |
| Vitamin A, IU | 149 IU |
| Vitamin A, RAE | 7 mcg RAE |
| C-vitamin, totala askorbinsyra | 5 mg |
| Tiamin | 0.021 mg |
| Riboflavin | 0.012 mg |
| Niacin | 0.231 mg |
| Pantotensyra | 0.083 mg |
| Vitamin B-6 | 0.061 mg |
| Folat, totalt | 8 mcg |
| Vitamin B-12 | 0.03 mcg |
| Folat, mat | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Aminosyror | |
| Tryptofan | 0.004 g |
| Treonin | 0.01 g |
| Isoleucin | 0.011 g |
| Leucin | 0.015 g |
| Lysin | 0.013 g |
| Metionin | 0.004 g |
| Cystin | 0.003 g |
| Fenylalanin | 0.01 g |
| Tyrosin | 0.006 g |
| Valin | 0.011 g |
| Arginin | 0.023 g |
| Histidin | 0.007 g |
| Alanin | 0.011 g |
| Asparaginsyra | 0.042 g |
| Glutaminsyra | 0.124 g |
| Glycin | 0.009 g |
| ProLine | 0.01 g |
| Serin | 0.01 g |
| Socker | |
| Sockerarter, totalt | 3.31 g |
| Karoten, beta | 89 mcg |
| Vitamin E (alfa-tokoferol) | 0.11 mg |
| Lykopen | 2982 mcg |
| Lutein + zeaxantin | 20 mcg |