Sammansättning |
Protein | 8.1 g |
Total lipider (fett) | 1.49 g |
Kolhydrater, genom skillnadsberäkning | 79.57 g |
Andra |
Aska | 6.84 g |
Energi |
Energi | 341 kcal |
Vatten | 4 g |
Fiber, totala kost | 23.6 g |
Element |
Kalcium, Ca | 212 mg |
Järn, Fe | 3.93 mg |
Magnesium, Mg | 118 mg |
Fosfor, P | 346 mg |
Kalium, K | 2540 mg |
Natrium, Na | 275 mg |
Zink, Zn | 1.57 mg |
Koppar, Cu | 0.37 mg |
Mangan, Mn | 1.116 mg |
Selen, Se | 8.6 mcg |
Vitaminer |
Vitamin A, IU | 68466 IU |
Vitamin A, RAE | 3423 mcg RAE |
C-vitamin, totala askorbinsyra | 14.6 mg |
Tiamin | 0.534 mg |
Riboflavin | 0.417 mg |
Niacin | 6.567 mg |
Pantotensyra | 1.471 mg |
Vitamin B-6 | 1.04 mg |
Folat, totalt | 55 mcg |
Folat, mat | 55 mcg |
Folat, DFE | 55 mcg DFE |
Fettsyror, totalt mättad | 0.256 g |
Fettsyror, totalt enkelomättade | 0.076 g |
Fettsyror, totalt fleromättade | 0.73 g |
Aminosyror |
Tryptofan | 0.087 g |
Treonin | 0.299 g |
Isoleucin | 0.323 g |
Leucin | 0.338 g |
Lysin | 0.315 g |
Metionin | 0.056 g |
Cystin | 0.063 g |
Fenylalanin | 0.251 g |
Tyrosin | 0.157 g |
Valin | 0.346 g |
Arginin | 0.338 g |
Histidin | 0.126 g |
Alanin | 0.464 g |
Asparaginsyra | 1.077 g |
Glutaminsyra | 1.589 g |
ProLine | 0.228 g |
Serin | 0.275 g |
Socker |
Sockerarter, totalt | 38.82 g |
Karoten, beta | 33954 mcg |
Karoten, Alfa | 14251 mcg |
Vitamin E (alfa-tokoferol) | 5.45 mg |
Lykopen | 3 mcg |
Lutein + zeaxantin | 1051 mcg |
Kolin, totalt | 72.1 mg |
K-vitamin (phylloquinone) | 108 mcg |
Fytosteroler | 94 mg |