Melon
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2100 Kalorier | 2.1 Kilokalorier |
| 25 g | 5250 Kalorier | 5.25 Kilokalorier |
| 50 g | 10500 Kalorier | 10.5 Kilokalorier |
| 100 g | 21000 Kalorier | 21 Kilokalorier |
| 250 g | 52500 Kalorier | 52.5 Kilokalorier |
| 500 g | 105000 Kalorier | 105 Kilokalorier |
| 1000 g | 210000 Kalorier | 210 Kilokalorier |
100 Gram Melon = 21 Kilokalorier
0.8g proteiner 0.2g fetter 4.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.84 g |
| Total lipider (fett) | 0.2 g |
| Kolhydrater, genom skillnadsberäkning | 4.06 g |
| Andra | |
| Aska | 0.24 g |
| Energi | |
| Energi | 21 kcal |
| Vatten | 94.66 g |
| Fiber, totala kost | 0.3 g |
| Element | |
| Kalcium, Ca | 13 mg |
| Järn, Fe | 0.21 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 9 mg |
| Kalium, K | 140 mg |
| Natrium, Na | 11 mg |
| Zink, Zn | 0.14 mg |
| Koppar, Cu | 0.035 mg |
| Mangan, Mn | 0.036 mg |
| Selen, Se | 0.4 mcg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 8.1 mg |
| Tiamin | 0.02 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.46 mg |
| Pantotensyra | 0.07 mg |
| Vitamin B-6 | 0.05 mg |
| Folat, totalt | 20 mcg |
| Folat, mat | 20 mcg |
| Aminosyror | |
| — | |
| Socker | |
| Sockerarter, totalt | 3.36 g |
| K-vitamin (phylloquinone) | 4.9 mcg |
| Glukos (dextros) | 1.3 g |
| Fruktos | 2.06 g |