Mannagryn

Gramcalkcal
10 g 36000 Kalorier 36 Kilokalorier
25 g 90000 Kalorier 90 Kilokalorier
50 g 180000 Kalorier 180 Kilokalorier
100 g 360000 Kalorier 360 Kilokalorier
250 g 900000 Kalorier 900 Kilokalorier
500 g 1800000 Kalorier 1800 Kilokalorier
1000 g 3600000 Kalorier 3600 Kilokalorier


100 Gram Mannagryn = 360 Kilokalorier

12.7g proteiner 1.1g fetter 72.8g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein12.68 g
Total lipider (fett)1.05 g
Kolhydrater, genom skillnadsberäkning72.83 g
Andra
Aska0.77 g
Energi
Energi360 kcal
Vatten12.67 g
Fiber, totala kost3.9 g
Element
Kalcium, Ca17 mg
Järn, Fe4.36 mg
Magnesium, Mg47 mg
Fosfor, P136 mg
Kalium, K186 mg
Natrium, Na1 mg
Zink, Zn1.05 mg
Koppar, Cu0.189 mg
Mangan, Mn0.619 mg
Selen, Se89.4 mcg
Vitaminer
Tiamin0.811 mg
Riboflavin0.571 mg
Niacin5.99 mg
Pantotensyra0.58 mg
Vitamin B-60.103 mg
Folat, totalt183 mcg
Folsyra111 mcg
Folat, mat72 mcg
Folat, DFE261 mcg DFE
Fettsyror, totalt mättad0.15 g
Fettsyror, totalt enkelomättade0.124 g
Fettsyror, totalt fleromättade0.43 g
Aminosyror
Tryptofan0.162 g
Treonin0.335 g
Isoleucin0.49 g
Leucin0.867 g
Lysin0.243 g
Metionin0.198 g
Cystin0.358 g
Fenylalanin0.616 g
Tyrosin0.333 g
Valin0.54 g
Arginin0.467 g
Histidin0.257 g
Alanin0.372 g
Asparaginsyra0.518 g
Glutaminsyra4.571 g
Glycin0.401 g
ProLine1.395 g
Serin0.598 g
Socker
Vitamin E (alfa-tokoferol)0.26 mg