| Sammansättning |
| Protein | 10.28 g |
| Total lipider (fett) | 1.84 g |
| Kolhydrater, genom skillnadsberäkning | 78.3 g |
| Andra |
| Aska | 1.37 g |
| Energi |
| Energi | 361 kcal |
| Vatten | 8.21 g |
| Fiber, totala kost | 7.1 g |
| Element |
| Kalcium, Ca | 37 mg |
| Järn, Fe | 4.71 mg |
| Magnesium, Mg | 97 mg |
| Fosfor, P | 303 mg |
| Kalium, K | 224 mg |
| Natrium, Na | 11 mg |
| Zink, Zn | 2.06 mg |
| Koppar, Cu | 0.27 mg |
| Mangan, Mn | 1.193 mg |
| Selen, Se | 37.7 mcg |
| Vitaminer |
| Vitamin A, IU | 19 IU |
| Vitamin A, RAE | 1 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.6 mg |
| Tiamin | 0.309 mg |
| Riboflavin | 0.308 mg |
| Niacin | 5.636 mg |
| Pantotensyra | 0.577 mg |
| Vitamin B-6 | 0.655 mg |
| Folat, totalt | 38 mcg |
| Folat, mat | 38 mcg |
| Folat, DFE | 38 mcg DFE |
| Fettsyror, totalt mättad | 0.386 g |
| Fettsyror, totalt enkelomättade | 0.254 g |
| Fettsyror, totalt fleromättade | 0.953 g |
| Aminosyror |
| Tryptofan | 0.132 g |
| Treonin | 0.407 g |
| Isoleucin | 0.361 g |
| Leucin | 0.746 g |
| Lysin | 0.535 g |
| Metionin | 0.294 g |
| Cystin | 0.157 g |
| Fenylalanin | 0.225 g |
| Tyrosin | 0.341 g |
| Valin | 0.503 g |
| Arginin | 0.836 g |
| Histidin | 0.275 g |
| Alanin | 0.516 g |
| Asparaginsyra | 0.776 g |
| Glutaminsyra | 1.825 g |
| Glycin | 0.44 g |
| ProLine | 1.123 g |
| Serin | 0.465 g |
| Socker |
| Sockerarter, totalt | 0.8 g |
| Karoten, beta | 11 mcg |
| Vitamin E (alfa-tokoferol) | 0.57 mg |
| Lutein + zeaxantin | 160 mcg |
| K-vitamin (phylloquinone) | 2.2 mcg |