Kyckling pot-pie

Gramcalkcal
10 g 21400 Kalorier 21.4 Kilokalorier
25 g 53500 Kalorier 53.5 Kilokalorier
50 g 107000 Kalorier 107 Kilokalorier
100 g 214000 Kalorier 214 Kilokalorier
250 g 535000 Kalorier 535 Kilokalorier
500 g 1070000 Kalorier 1070 Kilokalorier
1000 g 2140000 Kalorier 2140 Kilokalorier


100 Gram Kyckling pot-pie = 214 Kilokalorier

6.1g proteiner 10.8g fetter 23g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein6.08 g
Total lipider (fett)10.83 g
Kolhydrater, genom skillnadsberäkning23.03 g
Andra
Aska1.37 g
Energi
Energi214 kcal
Vatten58.68 g
Fiber, totala kost1.2 g
Element
Kalcium, Ca29 mg
Järn, Fe1.1 mg
Magnesium, Mg14 mg
Fosfor, P82 mg
Kalium, K124 mg
Natrium, Na380 mg
Zink, Zn0.56 mg
Koppar, Cu0.03 mg
Mangan, Mn0.223 mg
Selen, Se7.1 mcg
Vitaminer
Vitamin A, IU1053 IU
Retinol4 mcg
Vitamin A, RAE55 mcg RAE
C-vitamin, totala askorbinsyra0.3 mg
Tiamin0.231 mg
Riboflavin0.11 mg
Niacin2.23 mg
Pantotensyra0.472 mg
Vitamin B-60.12 mg
Folat, totalt35 mcg
Vitamin B-120.32 mcg
Folsyra22 mcg
Folat, mat12 mcg
Folat, DFE50 mcg DFE
Kolesterol24 mg
Fettsyror, totalt mättad3.613 g
Fettsyror, totalt enkelomättade3.7 g
Fettsyror, totalt fleromättade1.387 g
Aminosyror
Tryptofan0.071 g
Treonin0.211 g
Isoleucin0.222 g
Leucin0.418 g
Lysin0.313 g
Metionin0.096 g
Cystin0.089 g
Fenylalanin0.244 g
Tyrosin0.17 g
Valin0.25 g
Arginin0.309 g
Histidin0.166 g
Alanin0.273 g
Asparaginsyra0.42 g
Glutaminsyra1.319 g
Glycin0.239 g
ProLine0.532 g
Serin0.244 g
Socker
Sackaros0.44 g
Laktos0.69 g
Maltos1.83 g
Sockerarter, totalt3.81 g
Karoten, beta500 mcg
Karoten, Alfa230 mcg
Vitamin E (alfa-tokoferol)0.16 mg
D-vitamin4 IU
D-vitamin (D2 + D3)0.1 mcg
Kryptoxantin, beta12 mcg
Lutein + zeaxantin48 mcg
Tokoferol, gamma0.33 mg
Tokoferol, delta0.02 mg
Kolin, totalt18.4 mg
K-vitamin (phylloquinone)1.6 mcg
Betain15.7 mg
Tokoferol, beta0.03 mg
Glukos (dextros)0.75 g
Fruktos0.1 g
Stärkelse14.8 g
Menakinon-46.1 mcg