Saffran

Gramcalkcal
10 g 13500 Kalorier 13.5 Kilokalorier
25 g 33750 Kalorier 33.75 Kilokalorier
50 g 67500 Kalorier 67.5 Kilokalorier
100 g 135000 Kalorier 135 Kilokalorier
250 g 337500 Kalorier 337.5 Kilokalorier
500 g 675000 Kalorier 675 Kilokalorier
1000 g 1350000 Kalorier 1350 Kilokalorier


100 Gram Saffran = 135 Kilokalorier

2.9g proteiner 12g fetter 4.3g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.94 g
Total lipider (fett)12 g
Kolhydrater, genom skillnadsberäkning4.26 g
Andra
Aska0.66 g
Energi
Energi135 kcal
Vatten80.14 g
Element
Kalcium, Ca104 mg
Järn, Fe0.07 mg
Magnesium, Mg10 mg
Fosfor, P95 mg
Kalium, K129 mg
Natrium, Na41 mg
Zink, Zn0.5 mg
Koppar, Cu0.016 mg
Mangan, Mn0.003 mg
Selen, Se2.1 mcg
Vitaminer
Vitamin A, IU372 IU
Retinol100 mcg
Vitamin A, RAE102 mcg RAE
C-vitamin, totala askorbinsyra0.9 mg
Tiamin0.035 mg
Riboflavin0.149 mg
Niacin0.067 mg
Pantotensyra0.363 mg
Vitamin B-60.016 mg
Folat, totalt11 mcg
Vitamin B-120.3 mcg
Folat, mat11 mcg
Folat, DFE11 mcg DFE
Kolesterol39 mg
Fettsyror, totalt mättad7.47 g
Fettsyror, totalt enkelomättade3.466 g
Fettsyror, totalt fleromättade0.446 g
Aminosyror
Tryptofan0.041 g
Treonin0.133 g
Isoleucin0.178 g
Leucin0.288 g
Lysin0.233 g
Metionin0.074 g
Cystin0.027 g
Fenylalanin0.142 g
Tyrosin0.142 g
Valin0.197 g
Arginin0.106 g
Histidin0.08 g
Alanin0.101 g
Asparaginsyra0.223 g
Glutaminsyra0.616 g
Glycin0.063 g
ProLine0.285 g
Serin0.16 g
Socker
Sockerarter, totalt0.16 g
Karoten, beta23 mcg
Vitamin E (alfa-tokoferol)0.34 mg
D-vitamin9 IU
Vitamin D3 (kolekalciferol)0.2 mcg
D-vitamin (D2 + D3)0.2 mcg
Kolin, totalt19.2 mg
K-vitamin (phylloquinone)0.6 mcg