Peppar

Gramcalkcal
10 g 19500 Kalorier 19.5 Kilokalorier
25 g 48750 Kalorier 48.75 Kilokalorier
50 g 97500 Kalorier 97.5 Kilokalorier
100 g 195000 Kalorier 195 Kilokalorier
250 g 487500 Kalorier 487.5 Kilokalorier
500 g 975000 Kalorier 975 Kilokalorier
1000 g 1950000 Kalorier 1950 Kilokalorier


100 Gram Peppar = 195 Kilokalorier

2.7g proteiner 19.3g fetter 3.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein2.7 g
Total lipider (fett)19.31 g
Kolhydrater, genom skillnadsberäkning3.66 g
Andra
Aska0.58 g
Energi
Energi195 kcal
Vatten73.75 g
Element
Kalcium, Ca96 mg
Järn, Fe0.04 mg
Magnesium, Mg9 mg
Fosfor, P80 mg
Kalium, K122 mg
Natrium, Na40 mg
Zink, Zn0.27 mg
Koppar, Cu0.008 mg
Mangan, Mn0.001 mg
Selen, Se0.6 mcg
Vitaminer
Vitamin A, IU656 IU
Retinol178 mcg
Vitamin A, RAE181 mcg RAE
C-vitamin, totala askorbinsyra0.8 mg
Tiamin0.032 mg
Riboflavin0.148 mg
Niacin0.057 mg
Pantotensyra0.276 mg
Vitamin B-60.032 mg
Folat, totalt2 mcg
Vitamin B-120.22 mcg
Folat, mat2 mcg
Folat, DFE2 mcg DFE
Kolesterol66 mg
Fettsyror, totalt mättad12.02 g
Fettsyror, totalt enkelomättade5.577 g
Fettsyror, totalt fleromättade0.717 g
Aminosyror
Tryptofan0.038 g
Treonin0.122 g
Isoleucin0.163 g
Leucin0.264 g
Lysin0.214 g
Metionin0.068 g
Cystin0.025 g
Fenylalanin0.13 g
Tyrosin0.13 g
Valin0.181 g
Arginin0.098 g
Histidin0.073 g
Alanin0.093 g
Asparaginsyra0.205 g
Glutaminsyra0.565 g
Glycin0.057 g
ProLine0.262 g
Serin0.147 g
Socker
Sockerarter, totalt0.14 g
Fluor, F3 mcg
Karoten, beta37 mcg
Vitamin E (alfa-tokoferol)0.55 mg
D-vitamin14 IU
Vitamin D3 (kolekalciferol)0.4 mcg
D-vitamin (D2 + D3)0.4 mcg
Kolin, totalt16.8 mg
K-vitamin (phylloquinone)1.7 mcg