| Sammansättning |
| Protein | 14.14 g |
| Total lipider (fett) | 12.89 g |
| Kolhydrater, genom skillnadsberäkning | 53.99 g |
| Andra |
| Aska | 7.74 g |
| Energi |
| Energi | 282 kcal |
| Vatten | 11.24 g |
| Fiber, totala kost | 34.9 g |
| Element |
| Kalcium, Ca | 229 mg |
| Järn, Fe | 21.14 mg |
| Magnesium, Mg | 178 mg |
| Fosfor, P | 314 mg |
| Kalium, K | 2280 mg |
| Natrium, Na | 68 mg |
| Zink, Zn | 4.33 mg |
| Koppar, Cu | 0.713 mg |
| Mangan, Mn | 1.59 mg |
| Selen, Se | 6.3 mcg |
| Vitaminer |
| Vitamin A, IU | 49254 IU |
| Vitamin A, RAE | 2463 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.9 mg |
| Tiamin | 0.33 mg |
| Riboflavin | 1.23 mg |
| Niacin | 10.06 mg |
| Pantotensyra | 2.51 mg |
| Vitamin B-6 | 2.141 mg |
| Folat, totalt | 49 mcg |
| Folat, mat | 49 mcg |
| Folat, DFE | 49 mcg DFE |
| Fettsyror, totalt mättad | 2.14 g |
| Fettsyror, totalt enkelomättade | 1.695 g |
| Fettsyror, totalt fleromättade | 7.766 g |
| Aminosyror |
| Tryptofan | 0.07 g |
| Treonin | 0.49 g |
| Isoleucin | 0.57 g |
| Leucin | 0.92 g |
| Lysin | 0.69 g |
| Metionin | 0.2 g |
| Cystin | 0.23 g |
| Fenylalanin | 0.61 g |
| Tyrosin | 0.38 g |
| Valin | 0.75 g |
| Arginin | 0.89 g |
| Histidin | 0.25 g |
| Alanin | 0.64 g |
| Asparaginsyra | 2.85 g |
| Glutaminsyra | 2.26 g |
| Glycin | 0.78 g |
| ProLine | 2.31 g |
| Serin | 0.61 g |
| Socker |
| Sackaros | 0.81 g |
| Sockerarter, totalt | 10.34 g |
| Karoten, beta | 26162 mcg |
| Karoten, Alfa | 595 mcg |
| Vitamin E (alfa-tokoferol) | 29.83 mg |
| Kryptoxantin, beta | 6186 mcg |
| Lutein + zeaxantin | 18944 mcg |
| Tokoferol, gamma | 3.25 mg |
| Tokoferol, delta | 0.07 mg |
| Kolin, totalt | 51.5 mg |
| K-vitamin (phylloquinone) | 80.3 mcg |
| Betain | 7.1 mg |
| Tokoferol, beta | 0.35 mg |
| Fytosteroler | 175 mg |
| Glukos (dextros) | 2.63 g |
| Fruktos | 6.71 g |
| Galaktos | 0.19 g |