Kumminfrö

Gramcalkcal
10 g 17400 Kalorier 17.4 Kilokalorier
25 g 43500 Kalorier 43.5 Kilokalorier
50 g 87000 Kalorier 87 Kilokalorier
100 g 174000 Kalorier 174 Kilokalorier
250 g 435000 Kalorier 435 Kilokalorier
500 g 870000 Kalorier 870 Kilokalorier
1000 g 1740000 Kalorier 1740 Kilokalorier


100 Gram Kumminfrö = 174 Kilokalorier

11.3g proteiner 13g fetter 3g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein11.26 g
Total lipider (fett)12.98 g
Kolhydrater, genom skillnadsberäkning3.04 g
Andra
Aska1.02 g
Energi
Energi174 kcal
Vatten71.7 g
Element
Kalcium, Ca207 mg
Järn, Fe0.38 mg
Magnesium, Mg11 mg
Fosfor, P158 mg
Kalium, K105 mg
Natrium, Na84 mg
Zink, Zn1.16 mg
Koppar, Cu0.021 mg
Mangan, Mn0.006 mg
Selen, Se14.5 mcg
Vitaminer
Vitamin A, IU445 IU
Retinol117 mcg
Vitamin A, RAE120 mcg RAE
Tiamin0.013 mg
Riboflavin0.195 mg
Niacin0.104 mg
Pantotensyra0.213 mg
Vitamin B-60.043 mg
Folat, totalt12 mcg
Vitamin B-120.34 mcg
Folat, mat12 mcg
Folat, DFE12 mcg DFE
Kolesterol51 mg
Fettsyror, totalt mättad8.295 g
Fettsyror, totalt enkelomättade3.627 g
Fettsyror, totalt fleromättade0.385 g
Aminosyror
Tryptofan0.125 g
Treonin0.517 g
Isoleucin0.589 g
Leucin1.221 g
Lysin1.338 g
Metionin0.281 g
Cystin0.099 g
Fenylalanin0.556 g
Tyrosin0.589 g
Valin0.692 g
Arginin0.632 g
Histidin0.459 g
Alanin0.499 g
Asparaginsyra0.995 g
Glutaminsyra2.446 g
Glycin0.295 g
ProLine1.066 g
Serin0.575 g
Socker
Sockerarter, totalt0.27 g
Karoten, beta33 mcg
Vitamin E (alfa-tokoferol)0.11 mg
D-vitamin10 IU
Vitamin D3 (kolekalciferol)0.2 mcg
D-vitamin (D2 + D3)0.2 mcg
Kolin, totalt17.5 mg
K-vitamin (phylloquinone)1.1 mcg