Kardemumma

Gramcalkcal
10 g 36800 Kalorier 36.8 Kilokalorier
25 g 92000 Kalorier 92 Kilokalorier
50 g 184000 Kalorier 184 Kilokalorier
100 g 368000 Kalorier 368 Kilokalorier
250 g 920000 Kalorier 920 Kilokalorier
500 g 1840000 Kalorier 1840 Kilokalorier
1000 g 3680000 Kalorier 3680 Kilokalorier


100 Gram Kardemumma = 368 Kilokalorier

23.4g proteiner 30g fetter 1.1g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein23.41 g
Total lipider (fett)30.04 g
Kolhydrater, genom skillnadsberäkning1.12 g
Andra
Aska3.66 g
Energi
Energi368 kcal
Vatten41.77 g
Element
Kalcium, Ca717 mg
Järn, Fe0.41 mg
Magnesium, Mg27 mg
Fosfor, P468 mg
Kalium, K134 mg
Natrium, Na628 mg
Zink, Zn2.81 mg
Koppar, Cu0.031 mg
Mangan, Mn0.008 mg
Selen, Se14.5 mcg
Vitaminer
Vitamin A, IU1012 IU
Retinol297 mcg
Vitamin A, RAE298 mcg RAE
Tiamin0.013 mg
Riboflavin0.32 mg
Niacin0.103 mg
Pantotensyra0.19 mg
Vitamin B-60.056 mg
Folat, totalt12 mcg
Vitamin B-121.47 mcg
Folat, mat12 mcg
Folat, DFE12 mcg DFE
Kolesterol96 mg
Fettsyror, totalt mättad19.113 g
Fettsyror, totalt enkelomättade8.711 g
Fettsyror, totalt fleromättade0.661 g
Aminosyror
Tryptofan0.327 g
Treonin0.888 g
Isoleucin1.145 g
Leucin2.26 g
Lysin2.139 g
Metionin0.569 g
Cystin0.132 g
Fenylalanin1.24 g
Tyrosin1.123 g
Valin1.482 g
Arginin0.881 g
Histidin0.829 g
Alanin0.675 g
Asparaginsyra1.6 g
Glutaminsyra5.555 g
Glycin0.44 g
ProLine2.594 g
Serin1.299 g
Socker
Sockerarter, totalt1.12 g
Karoten, beta13 mcg
Vitamin E (alfa-tokoferol)0.26 mg
D-vitamin22 IU
Vitamin D3 (kolekalciferol)0.6 mcg
D-vitamin (D2 + D3)0.6 mcg
Kolin, totalt15.4 mg
K-vitamin (phylloquinone)2.5 mcg