Korn

Gramcalkcal
10 g 35400 Kalorier 35.4 Kilokalorier
25 g 88500 Kalorier 88.5 Kilokalorier
50 g 177000 Kalorier 177 Kilokalorier
100 g 354000 Kalorier 354 Kilokalorier
250 g 885000 Kalorier 885 Kilokalorier
500 g 1770000 Kalorier 1770 Kilokalorier
1000 g 3540000 Kalorier 3540 Kilokalorier


100 Gram Korn = 354 Kilokalorier

12.5g proteiner 2.3g fetter 73.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein12.48 g
Total lipider (fett)2.3 g
Kolhydrater, genom skillnadsberäkning73.48 g
Andra
Aska2.29 g
Energi
Energi354 kcal
Vatten9.44 g
Fiber, totala kost17.3 g
Element
Kalcium, Ca33 mg
Järn, Fe3.6 mg
Magnesium, Mg133 mg
Fosfor, P264 mg
Kalium, K452 mg
Natrium, Na12 mg
Zink, Zn2.77 mg
Koppar, Cu0.498 mg
Mangan, Mn1.943 mg
Selen, Se37.7 mcg
Vitaminer
Vitamin A, IU22 IU
Vitamin A, RAE1 mcg RAE
Tiamin0.646 mg
Riboflavin0.285 mg
Niacin4.604 mg
Pantotensyra0.282 mg
Vitamin B-60.318 mg
Folat, totalt19 mcg
Folat, mat19 mcg
Folat, DFE19 mcg DFE
Fettsyror, totalt mättad0.482 g
Fettsyror, totalt enkelomättade0.295 g
Fettsyror, totalt fleromättade1.108 g
Aminosyror
Tryptofan0.208 g
Treonin0.424 g
Isoleucin0.456 g
Leucin0.848 g
Lysin0.465 g
Metionin0.24 g
Cystin0.276 g
Fenylalanin0.7 g
Tyrosin0.358 g
Valin0.612 g
Arginin0.625 g
Histidin0.281 g
Alanin0.486 g
Asparaginsyra0.779 g
Glutaminsyra3.261 g
Glycin0.452 g
ProLine1.484 g
Serin0.527 g
Socker
Sockerarter, totalt0.8 g
Karoten, beta13 mcg
Vitamin E (alfa-tokoferol)0.57 mg
Lutein + zeaxantin160 mcg
K-vitamin (phylloquinone)2.2 mcg