Kakao
| Gram | cal | kcal |
|---|---|---|
| 10 g | 22000 Kalorier | 22 Kilokalorier |
| 25 g | 55000 Kalorier | 55 Kilokalorier |
| 50 g | 110000 Kalorier | 110 Kilokalorier |
| 100 g | 220000 Kalorier | 220 Kilokalorier |
| 250 g | 550000 Kalorier | 550 Kilokalorier |
| 500 g | 1100000 Kalorier | 1100 Kilokalorier |
| 1000 g | 2200000 Kalorier | 2200 Kilokalorier |
100 Gram Kakao = 220 Kilokalorier
18.1g proteiner 13.1g fetter 58.3g kolhydrater /100g
- Kakao, Torra pulver, Osötad, Behandlas med alkaliKalorier · 220 kcal
proteiner · 18.1 g fetter · 13.1 g kolhydrater · 58.3 g - Kakao, Torra pulver, Hej fett eller frukost, PlainKalorier · 486 kcal
proteiner · 16.8 g fetter · 23.71 g kolhydrater · 51.39 g - Kakao, Torra pulver, Hej fett eller frukost, Behandlas med alkaliKalorier · 479 kcal
proteiner · 16.8 g fetter · 23.71 g kolhydrater · 49.71 g - Kakao, Torra pulver, OsötadKalorier · 228 kcal
proteiner · 19.6 g fetter · 13.7 g kolhydrater · 57.9 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 18.1 g |
| Total lipider (fett) | 13.1 g |
| Kolhydrater, genom skillnadsberäkning | 58.3 g |
| Andra | |
| Aska | 7.8 g |
| Energi | |
| Energi | 220 kcal |
| Vatten | 2.7 g |
| Fiber, totala kost | 29.8 g |
| Element | |
| Kalcium, Ca | 111 mg |
| Järn, Fe | 15.52 mg |
| Magnesium, Mg | 476 mg |
| Fosfor, P | 728 mg |
| Kalium, K | 2509 mg |
| Natrium, Na | 19 mg |
| Zink, Zn | 6.37 mg |
| Koppar, Cu | 3.607 mg |
| Mangan, Mn | 3.737 mg |
| Selen, Se | 13.2 mcg |
| Vitaminer | |
| Tiamin | 0.11 mg |
| Riboflavin | 0.46 mg |
| Niacin | 2.4 mg |
| Pantotensyra | 0.254 mg |
| Vitamin B-6 | 0.118 mg |
| Folat, totalt | 32 mcg |
| Folat, mat | 32 mcg |
| Folat, DFE | 32 mcg DFE |
| Fettsyror, totalt mättad | 7.76 g |
| Fettsyror, totalt enkelomättade | 4.39 g |
| Fettsyror, totalt fleromättade | 0.42 g |
| Aminosyror | |
| Tryptofan | 0.271 g |
| Treonin | 0.716 g |
| Isoleucin | 0.701 g |
| Leucin | 1.097 g |
| Lysin | 0.907 g |
| Metionin | 0.187 g |
| Cystin | 0.221 g |
| Fenylalanin | 0.869 g |
| Tyrosin | 0.678 g |
| Valin | 1.086 g |
| Arginin | 1.025 g |
| Histidin | 0.312 g |
| Alanin | 0.834 g |
| Asparaginsyra | 1.802 g |
| Glutaminsyra | 2.72 g |
| Glycin | 0.812 g |
| ProLine | 0.773 g |
| Serin | 0.781 g |
| Socker | |
| Koffein | 78 mg |
| Teobromin | 2634 mg |
| Sockerarter, totalt | 1.76 g |
| Vitamin E (alfa-tokoferol) | 0.1 mg |
| Lutein + zeaxantin | 38 mcg |
| Kolin, totalt | 11.4 mg |
| K-vitamin (phylloquinone) | 2.4 mcg |