Jute

Gramcalkcal
10 g 3400 Kalorier 3.4 Kilokalorier
25 g 8500 Kalorier 8.5 Kilokalorier
50 g 17000 Kalorier 17 Kilokalorier
100 g 34000 Kalorier 34 Kilokalorier
250 g 85000 Kalorier 85 Kilokalorier
500 g 170000 Kalorier 170 Kilokalorier
1000 g 340000 Kalorier 340 Kilokalorier


100 Gram Jute = 34 Kilokalorier

4.7g proteiner 0.3g fetter 5.8g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein4.65 g
Total lipider (fett)0.25 g
Kolhydrater, genom skillnadsberäkning5.8 g
Andra
Aska1.58 g
Energi
Energi34 kcal
Vatten87.72 g
Element
Kalcium, Ca208 mg
Järn, Fe4.76 mg
Magnesium, Mg64 mg
Fosfor, P83 mg
Kalium, K559 mg
Natrium, Na8 mg
Zink, Zn0.79 mg
Koppar, Cu0.255 mg
Mangan, Mn0.123 mg
Selen, Se0.9 mcg
Vitaminer
Vitamin A, IU5559 IU
Vitamin A, RAE278 mcg RAE
C-vitamin, totala askorbinsyra37 mg
Tiamin0.133 mg
Riboflavin0.546 mg
Niacin1.26 mg
Pantotensyra0.072 mg
Vitamin B-60.6 mg
Folat, totalt123 mcg
Folat, mat123 mcg
Folat, DFE123 mcg DFE
Fettsyror, totalt mättad0.038 g
Fettsyror, totalt enkelomättade0.017 g
Fettsyror, totalt fleromättade0.12 g
Aminosyror
Tryptofan0.03 g
Treonin0.164 g
Isoleucin0.221 g
Leucin0.388 g
Lysin0.219 g
Metionin0.065 g
Cystin0.04 g
Fenylalanin0.212 g
Tyrosin0.147 g
Valin0.248 g
Arginin0.248 g
Histidin0.11 g
Alanin0.256 g
Asparaginsyra0.567 g
Glutaminsyra0.493 g
Glycin0.214 g
ProLine0.246 g
Serin0.182 g
Socker
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