Judens öra
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2500 Kalorier | 2.5 Kilokalorier |
| 25 g | 6250 Kalorier | 6.25 Kilokalorier |
| 50 g | 12500 Kalorier | 12.5 Kilokalorier |
| 100 g | 25000 Kalorier | 25 Kilokalorier |
| 250 g | 62500 Kalorier | 62.5 Kilokalorier |
| 500 g | 125000 Kalorier | 125 Kilokalorier |
| 1000 g | 250000 Kalorier | 250 Kilokalorier |
100 Gram Judens öra = 25 Kilokalorier
0.5g proteiner 0g fetter 6.8g kolhydrater /100g
- Judens öra, (pepeao), RAWKalorier · 25 kcal
proteiner · 0.48 g fetter · 0.04 g kolhydrater · 6.75 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 0.48 g |
| Total lipider (fett) | 0.04 g |
| Kolhydrater, genom skillnadsberäkning | 6.75 g |
| Andra | |
| Aska | 0.15 g |
| Energi | |
| Energi | 25 kcal |
| Vatten | 92.59 g |
| Element | |
| Kalcium, Ca | 16 mg |
| Järn, Fe | 0.56 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 14 mg |
| Kalium, K | 43 mg |
| Natrium, Na | 9 mg |
| Zink, Zn | 0.66 mg |
| Koppar, Cu | 0.445 mg |
| Mangan, Mn | 0.101 mg |
| Selen, Se | 11.1 mcg |
| Vitaminer | |
| C-vitamin, totala askorbinsyra | 0.6 mg |
| Tiamin | 0.081 mg |
| Riboflavin | 0.204 mg |
| Niacin | 0.07 mg |
| Pantotensyra | 1.99 mg |
| Vitamin B-6 | 0.088 mg |
| Folat, totalt | 19 mcg |
| Folat, mat | 19 mcg |
| Folat, DFE | 19 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| — | |