Jordgubbar

Gramcalkcal
10 g 9200 Kalorier 9.2 Kilokalorier
25 g 23000 Kalorier 23 Kilokalorier
50 g 46000 Kalorier 46 Kilokalorier
100 g 92000 Kalorier 92 Kilokalorier
250 g 230000 Kalorier 230 Kilokalorier
500 g 460000 Kalorier 460 Kilokalorier
1000 g 920000 Kalorier 920 Kilokalorier


100 Gram Jordgubbar = 92 Kilokalorier

0.6g proteiner 0.3g fetter 23.5g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein0.56 g
Total lipider (fett)0.26 g
Kolhydrater, genom skillnadsberäkning23.53 g
Andra
Aska0.3 g
Energi
Energi92 kcal
Vatten75.35 g
Fiber, totala kost1.7 g
Element
Kalcium, Ca13 mg
Järn, Fe0.49 mg
Magnesium, Mg8 mg
Fosfor, P12 mg
Kalium, K86 mg
Natrium, Na4 mg
Zink, Zn0.09 mg
Koppar, Cu0.063 mg
Mangan, Mn0.2 mg
Selen, Se0.3 mcg
Vitaminer
Vitamin A, IU26 IU
Vitamin A, RAE1 mcg RAE
C-vitamin, totala askorbinsyra31.7 mg
Tiamin0.021 mg
Riboflavin0.034 mg
Niacin0.057 mg
Pantotensyra0.179 mg
Vitamin B-60.049 mg
Folat, totalt28 mcg
Folat, mat28 mcg
Folat, DFE28 mcg DFE
Fettsyror, totalt mättad0.014 g
Fettsyror, totalt enkelomättade0.036 g
Fettsyror, totalt fleromättade0.129 g
Aminosyror
Tryptofan0.006 g
Treonin0.017 g
Isoleucin0.013 g
Leucin0.029 g
Lysin0.023 g
Metionin0.001 g
Cystin0.005 g
Fenylalanin0.016 g
Tyrosin0.019 g
Valin0.016 g
Arginin0.024 g
Histidin0.011 g
Alanin0.028 g
Asparaginsyra0.127 g
Glutaminsyra0.083 g
Glycin0.022 g
ProLine0.018 g
Serin0.021 g
Socker
Sockerarter, totalt21.83 g
Karoten, beta16 mcg
Vitamin E (alfa-tokoferol)0.19 mg
Lutein + zeaxantin18 mcg
Kolin, totalt3.8 mg
K-vitamin (phylloquinone)1.5 mcg