Sammansättning |
Protein | 7.7 g |
Total lipider (fett) | 13.5 g |
Kolhydrater, genom skillnadsberäkning | 46 g |
Andra |
Aska | 3.9 g |
Energi |
Energi | 337 kcal |
Vatten | 29 g |
Fiber, totala kost | 2.8 g |
Element |
Kalcium, Ca | 278 mg |
Järn, Fe | 3.04 mg |
Magnesium, Mg | 24 mg |
Fosfor, P | 189 mg |
Kalium, K | 144 mg |
Natrium, Na | 668 mg |
Zink, Zn | 0.66 mg |
Koppar, Cu | 0.066 mg |
Mangan, Mn | 0.22 mg |
Selen, Se | 15.8 mcg |
Vitaminer |
Vitamin A, IU | 186 IU |
Retinol | 38 mcg |
Vitamin A, RAE | 41 mcg RAE |
C-vitamin, totala askorbinsyra | 0.2 mg |
Tiamin | 0.352 mg |
Riboflavin | 0.332 mg |
Niacin | 2.782 mg |
Pantotensyra | 0.357 mg |
Vitamin B-6 | 0.102 mg |
Folat, totalt | 89 mcg |
Vitamin B-12 | 0.19 mcg |
Folsyra | 69 mcg |
Folat, mat | 20 mcg |
Folat, DFE | 137 mcg DFE |
Kolesterol | 45 mg |
Fettsyror, totalt mättad | 2.108 g |
Fettsyror, totalt enkelomättade | 3.263 g |
Fettsyror, totalt fleromättade | 7.219 g |
Aminosyror |
Tryptofan | 0.082 g |
Treonin | 0.279 g |
Isoleucin | 0.321 g |
Leucin | 0.71 g |
Lysin | 0.31 g |
Metionin | 0.169 g |
Cystin | 0.144 g |
Fenylalanin | 0.382 g |
Tyrosin | 0.289 g |
Valin | 0.388 g |
Arginin | 0.352 g |
Histidin | 0.197 g |
Alanin | 0.383 g |
Asparaginsyra | 0.501 g |
Glutaminsyra | 1.793 g |
Glycin | 0.268 g |
ProLine | 0.693 g |
Serin | 0.412 g |
Socker |
Sockerarter, totalt | 2.03 g |
Karoten, beta | 27 mcg |
Karoten, Alfa | 17 mcg |
Vitamin E (alfa-tokoferol) | 1.26 mg |
Kryptoxantin, beta | 1 mcg |
Lutein + zeaxantin | 401 mcg |
Kolin, totalt | 32.7 mg |
K-vitamin (phylloquinone) | 23.6 mcg |