Ground Turkiet höna

Gramcalkcal
10 g 18000 Kalorier 18 Kilokalorier
25 g 45000 Kalorier 45 Kilokalorier
50 g 90000 Kalorier 90 Kilokalorier
100 g 180000 Kalorier 180 Kilokalorier
250 g 450000 Kalorier 450 Kilokalorier
500 g 900000 Kalorier 900 Kilokalorier
1000 g 1800000 Kalorier 1800 Kilokalorier


100 Gram Ground Turkiet höna = 180 Kilokalorier

16.9g proteiner 12.5g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein16.9 g
Total lipider (fett)12.54 g
Andra
Aska0.96 g
Energi
Energi180 kcal
Vatten69.74 g
Element
Kalcium, Ca33 mg
Järn, Fe1.32 mg
Magnesium, Mg19 mg
Fosfor, P179 mg
Kalium, K202 mg
Natrium, Na54 mg
Zink, Zn2.75 mg
Koppar, Cu0.123 mg
Mangan, Mn0.009 mg
Selen, Se24.6 mcg
Vitaminer
Vitamin A, IU101 IU
Retinol30 mcg
Vitamin A, RAE30 mcg RAE
Tiamin0.067 mg
Riboflavin0.177 mg
Niacin5.075 mg
Pantotensyra1.1 mg
Vitamin B-60.485 mg
Folat, totalt6 mcg
Vitamin B-121.3 mcg
Folat, mat6 mcg
Folat, DFE6 mcg DFE
Kolesterol78 mg
Fettsyror, totalt mättad3.414 g
Fettsyror, totalt enkelomättade4.551 g
Fettsyror, totalt fleromättade3.485 g
Aminosyror
Tryptofan0.192 g
Treonin0.776 g
Isoleucin0.757 g
Leucin1.396 g
Lysin1.512 g
Metionin0.497 g
Cystin0.179 g
Fenylalanin0.659 g
Tyrosin0.599 g
Valin0.783 g
Arginin1.227 g
Histidin0.501 g
Alanin1.053 g
Asparaginsyra1.633 g
Glutaminsyra2.706 g
Glycin0.925 g
ProLine0.748 g
Serin0.718 g
Socker
Vitamin E (alfa-tokoferol)0.08 mg
D-vitamin14 IU
D-vitamin (D2 + D3)0.4 mcg
Tokoferol, gamma0.08 mg
Tokoferol, delta0.01 mg
Kolin, totalt51.6 mg
Betain6.4 mg
Fettsyror, totalt trans0.181 g
Fettsyror, totalt trans-monoenoic0.143 g
Fettsyror, totalt trans-polyenoic0.038 g
Hydroxiprolin0.2 g