Semisweet choklad
Gram | cal | kcal |
---|---|---|
10 g | 48000 Kalorier | 48 Kilokalorier |
25 g | 120000 Kalorier | 120 Kilokalorier |
50 g | 240000 Kalorier | 240 Kilokalorier |
100 g | 480000 Kalorier | 480 Kilokalorier |
250 g | 1200000 Kalorier | 1200 Kilokalorier |
500 g | 2400000 Kalorier | 2400 Kilokalorier |
1000 g | 4800000 Kalorier | 4800 Kilokalorier |
100 Gram Semisweet choklad = 480 Kilokalorier
4.2g proteiner 30g fetter 63.9g kolhydrater /100g
- Godis, Semisweet chokladKalorier · 480 kcal
proteiner · 4.2 g fetter · 30 g kolhydrater · 63.9 g - Godis, Semisweet choklad, Med smörKalorier · 477 kcal
proteiner · 4.2 g fetter · 29.7 g kolhydrater · 63.4 g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 4.2 g |
Total lipider (fett) | 30 g |
Kolhydrater, genom skillnadsberäkning | 63.9 g |
Andra | |
Aska | 1.2 g |
Energi | |
Energi | 480 kcal |
Vatten | 0.7 g |
Fiber, totala kost | 5.9 g |
Element | |
Kalcium, Ca | 32 mg |
Järn, Fe | 3.13 mg |
Magnesium, Mg | 115 mg |
Fosfor, P | 132 mg |
Kalium, K | 365 mg |
Natrium, Na | 11 mg |
Zink, Zn | 1.62 mg |
Koppar, Cu | 0.7 mg |
Mangan, Mn | 0.8 mg |
Selen, Se | 4.2 mcg |
Vitaminer | |
Tiamin | 0.055 mg |
Riboflavin | 0.09 mg |
Niacin | 0.427 mg |
Pantotensyra | 0.105 mg |
Vitamin B-6 | 0.035 mg |
Folat, totalt | 13 mcg |
Folat, mat | 13 mcg |
Folat, DFE | 13 mcg DFE |
Fettsyror, totalt mättad | 17.75 g |
Fettsyror, totalt enkelomättade | 9.966 g |
Fettsyror, totalt fleromättade | 0.966 g |
Aminosyror | |
Tryptofan | 0.063 g |
Treonin | 0.168 g |
Isoleucin | 0.164 g |
Leucin | 0.257 g |
Lysin | 0.212 g |
Metionin | 0.044 g |
Cystin | 0.052 g |
Fenylalanin | 0.204 g |
Tyrosin | 0.159 g |
Valin | 0.254 g |
Arginin | 0.24 g |
Histidin | 0.073 g |
Alanin | 0.196 g |
Asparaginsyra | 0.422 g |
Glutaminsyra | 0.637 g |
Glycin | 0.19 g |
ProLine | 0.181 g |
Serin | 0.183 g |
Socker | |
Koffein | 62 mg |
Teobromin | 486 mg |
Sockerarter, totalt | 54.5 g |
Vitamin E (alfa-tokoferol) | 0.26 mg |
Lutein + zeaxantin | 18 mcg |
Kolin, totalt | 22 mg |
K-vitamin (phylloquinone) | 5.6 mcg |