Peanut bar
Gram | cal | kcal |
---|---|---|
10 g | 52200 Kalorier | 52.2 Kilokalorier |
25 g | 130500 Kalorier | 130.5 Kilokalorier |
50 g | 261000 Kalorier | 261 Kilokalorier |
100 g | 522000 Kalorier | 522 Kilokalorier |
250 g | 1305000 Kalorier | 1305 Kilokalorier |
500 g | 2610000 Kalorier | 2610 Kilokalorier |
1000 g | 5220000 Kalorier | 5220 Kilokalorier |
100 Gram Peanut bar = 522 Kilokalorier
15.5g proteiner 33.7g fetter 47.4g kolhydrater /100g
Element | Belopp /100g |
---|---|
Sammansättning | |
Protein | 15.5 g |
Total lipider (fett) | 33.7 g |
Kolhydrater, genom skillnadsberäkning | 47.4 g |
Andra | |
Aska | 1.9 g |
Energi | |
Energi | 522 kcal |
Vatten | 1.6 g |
Fiber, totala kost | 4.1 g |
Element | |
Kalcium, Ca | 78 mg |
Järn, Fe | 0.97 mg |
Magnesium, Mg | 110 mg |
Fosfor, P | 308 mg |
Kalium, K | 407 mg |
Natrium, Na | 156 mg |
Zink, Zn | 3.94 mg |
Koppar, Cu | 0.774 mg |
Mangan, Mn | 1.243 mg |
Selen, Se | 4.7 mcg |
Vitaminer | |
Tiamin | 0.1 mg |
Riboflavin | 0.14 mg |
Niacin | 7.922 mg |
Pantotensyra | 0.83 mg |
Vitamin B-6 | 0.153 mg |
Folat, totalt | 75 mcg |
Folat, mat | 75 mcg |
Folat, DFE | 75 mcg DFE |
Fettsyror, totalt mättad | 4.678 g |
Fettsyror, totalt enkelomättade | 16.721 g |
Fettsyror, totalt fleromättade | 10.65 g |
Aminosyror | |
Tryptofan | 0.149 g |
Treonin | 0.52 g |
Isoleucin | 0.534 g |
Leucin | 0.986 g |
Lysin | 0.545 g |
Metionin | 0.185 g |
Cystin | 0.194 g |
Fenylalanin | 0.787 g |
Tyrosin | 0.618 g |
Valin | 0.638 g |
Arginin | 1.818 g |
Histidin | 0.385 g |
Alanin | 0.604 g |
Asparaginsyra | 1.855 g |
Glutaminsyra | 3.178 g |
Glycin | 0.916 g |
ProLine | 0.672 g |
Serin | 0.753 g |
Socker | |
Sockerarter, totalt | 42.22 g |
Vitamin E (alfa-tokoferol) | 4.1 mg |
Kolin, totalt | 29.4 mg |