Fårkött
| Gram | cal | kcal |
|---|---|---|
| 10 g | 23400 Kalorier | 23.4 Kilokalorier |
| 25 g | 58500 Kalorier | 58.5 Kilokalorier |
| 50 g | 117000 Kalorier | 117 Kilokalorier |
| 100 g | 234000 Kalorier | 234 Kilokalorier |
| 250 g | 585000 Kalorier | 585 Kilokalorier |
| 500 g | 1170000 Kalorier | 1170 Kilokalorier |
| 1000 g | 2340000 Kalorier | 2340 Kilokalorier |
100 Gram Fårkött = 234 Kilokalorier
33.4g proteiner 11.1g fetter 0.1g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 33.43 g |
| Total lipider (fett) | 11.09 g |
| Kolhydrater, genom skillnadsberäkning | 0.08 g |
| Andra | |
| Aska | 1.41 g |
| Energi | |
| Energi | 234 kcal |
| Vatten | 54 g |
| Element | |
| Kalcium, Ca | 10 mg |
| Järn, Fe | 4.76 mg |
| Magnesium, Mg | 31 mg |
| Fosfor, P | 272 mg |
| Kalium, K | 409 mg |
| Natrium, Na | 135 mg |
| Zink, Zn | 5.93 mg |
| Koppar, Cu | 0.062 mg |
| Mangan, Mn | 0.033 mg |
| Selen, Se | 38 mcg |
| Vitaminer | |
| Tiamin | 0.06 mg |
| Riboflavin | 0.3 mg |
| Niacin | 6.52 mg |
| Pantotensyra | 0.897 mg |
| Vitamin B-6 | 0.377 mg |
| Vitamin B-12 | 4.44 mcg |
| Kolesterol | 109 mg |
| Fettsyror, totalt mättad | 5.142 g |
| Fettsyror, totalt enkelomättade | 4.459 g |
| Fettsyror, totalt fleromättade | 0.814 g |
| Aminosyror | |
| Tryptofan | 0.257 g |
| Treonin | 1.403 g |
| Isoleucin | 1.588 g |
| Leucin | 2.764 g |
| Lysin | 2.999 g |
| Metionin | 0.918 g |
| Cystin | 0.348 g |
| Fenylalanin | 1.399 g |
| Tyrosin | 1.162 g |
| Valin | 1.678 g |
| Arginin | 2.178 g |
| Histidin | 0.975 g |
| Alanin | 1.964 g |
| Asparaginsyra | 3.122 g |
| Glutaminsyra | 5.167 g |
| Glycin | 1.651 g |
| ProLine | 1.411 g |
| Serin | 1.332 g |
| Socker | |
| Vitamin E (alfa-tokoferol) | 0.8 mg |
| Kolin, totalt | 100.6 mg |
| Betain | 33.9 mg |
| Hydroxiprolin | 0.244 g |