Fänkål
| Gram | cal | kcal |
|---|---|---|
| 10 g | 3100 Kalorier | 3.1 Kilokalorier |
| 25 g | 7750 Kalorier | 7.75 Kilokalorier |
| 50 g | 15500 Kalorier | 15.5 Kilokalorier |
| 100 g | 31000 Kalorier | 31 Kilokalorier |
| 250 g | 77500 Kalorier | 77.5 Kilokalorier |
| 500 g | 155000 Kalorier | 155 Kilokalorier |
| 1000 g | 310000 Kalorier | 310 Kilokalorier |
100 Gram Fänkål = 31 Kilokalorier
1.2g proteiner 0.2g fetter 7.3g kolhydrater /100g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 1.24 g |
| Total lipider (fett) | 0.2 g |
| Kolhydrater, genom skillnadsberäkning | 7.29 g |
| Andra | |
| Aska | 1.05 g |
| Energi | |
| Energi | 31 kcal |
| Vatten | 90.21 g |
| Fiber, totala kost | 3.1 g |
| Element | |
| Kalcium, Ca | 49 mg |
| Järn, Fe | 0.73 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 50 mg |
| Kalium, K | 414 mg |
| Natrium, Na | 52 mg |
| Zink, Zn | 0.2 mg |
| Koppar, Cu | 0.066 mg |
| Mangan, Mn | 0.191 mg |
| Selen, Se | 0.7 mcg |
| Vitaminer | |
| Vitamin A, IU | 134 IU |
| Vitamin A, RAE | 7 mcg RAE |
| C-vitamin, totala askorbinsyra | 12 mg |
| Tiamin | 0.01 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.64 mg |
| Pantotensyra | 0.232 mg |
| Vitamin B-6 | 0.047 mg |
| Folat, totalt | 27 mcg |
| Folat, mat | 27 mcg |
| Folat, DFE | 27 mcg DFE |
| Aminosyror | |
| — | |
| Socker | |
| — | |