Bomullsfrö mjöl
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33200 Kalorier | 33.2 Kilokalorier |
| 25 g | 83000 Kalorier | 83 Kilokalorier |
| 50 g | 166000 Kalorier | 166 Kilokalorier |
| 100 g | 332000 Kalorier | 332 Kilokalorier |
| 250 g | 830000 Kalorier | 830 Kilokalorier |
| 500 g | 1660000 Kalorier | 1660 Kilokalorier |
| 1000 g | 3320000 Kalorier | 3320 Kilokalorier |
100 Gram Bomullsfrö mjöl = 332 Kilokalorier
49.8g proteiner 1.4g fetter 36.1g kolhydrater /100g
- Frön, Bomullsfrö mjöl, Låg fetthalt (glandless)Kalorier · 332 kcal
proteiner · 49.83 g fetter · 1.41 g kolhydrater · 36.1 g - Frön, Bomullsfrö mjöl, Delvis avfettad (glandless)Kalorier · 359 kcal
proteiner · 40.96 g fetter · 6.2 g kolhydrater · 40.54 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 49.83 g |
| Total lipider (fett) | 1.41 g |
| Kolhydrater, genom skillnadsberäkning | 36.1 g |
| Andra | |
| Aska | 5.76 g |
| Energi | |
| Energi | 332 kcal |
| Vatten | 6.9 g |
| Element | |
| Kalcium, Ca | 474 mg |
| Järn, Fe | 12.58 mg |
| Magnesium, Mg | 716 mg |
| Fosfor, P | 1587 mg |
| Kalium, K | 1761 mg |
| Natrium, Na | 35 mg |
| Zink, Zn | 11.61 mg |
| Koppar, Cu | 1.172 mg |
| Mangan, Mn | 2.129 mg |
| Vitaminer | |
| Vitamin A, IU | 432 IU |
| Vitamin A, RAE | 22 mcg RAE |
| C-vitamin, totala askorbinsyra | 2.4 mg |
| Tiamin | 2.089 mg |
| Riboflavin | 0.396 mg |
| Niacin | 4.039 mg |
| Pantotensyra | 0.445 mg |
| Vitamin B-6 | 0.764 mg |
| Folat, totalt | 228 mcg |
| Folat, mat | 228 mcg |
| Folat, DFE | 228 mcg DFE |
| Fettsyror, totalt mättad | 0.31 g |
| Fettsyror, totalt enkelomättade | 0.221 g |
| Fettsyror, totalt fleromättade | 0.577 g |
| Aminosyror | |
| Tryptofan | 0.752 g |
| Treonin | 1.843 g |
| Isoleucin | 1.796 g |
| Leucin | 3.404 g |
| Lysin | 2.529 g |
| Metionin | 0.809 g |
| Cystin | 1.307 g |
| Fenylalanin | 3.103 g |
| Tyrosin | 1.796 g |
| Valin | 2.557 g |
| Arginin | 6.732 g |
| Histidin | 1.57 g |
| Alanin | 2.313 g |
| Asparaginsyra | 5.425 g |
| Glutaminsyra | 12.476 g |
| Glycin | 2.416 g |
| ProLine | 2.125 g |
| Serin | 2.492 g |
| Socker | |
| — | |