Fryst yoghurt

Gramcalkcal
10 g 15900 Kalorier 15.9 Kilokalorier
25 g 39750 Kalorier 39.75 Kilokalorier
50 g 79500 Kalorier 79.5 Kilokalorier
100 g 159000 Kalorier 159 Kilokalorier
250 g 397500 Kalorier 397.5 Kilokalorier
500 g 795000 Kalorier 795 Kilokalorier
1000 g 1590000 Kalorier 1590 Kilokalorier


100 Gram Fryst yoghurt = 159 Kilokalorier

4g proteiner 5.6g fetter 24.2g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein4 g
Total lipider (fett)5.6 g
Kolhydrater, genom skillnadsberäkning24.2 g
Andra
Aska0.9 g
Energi
Energi159 kcal
Vatten65.3 g
Element
Kalcium, Ca143 mg
Järn, Fe0.3 mg
Magnesium, Mg14 mg
Fosfor, P129 mg
Kalium, K211 mg
Natrium, Na87 mg
Zink, Zn0.42 mg
Koppar, Cu0.04 mg
Mangan, Mn0.012 mg
Selen, Se3.3 mcg
Vitaminer
Vitamin A, IU212 IU
Retinol58 mcg
Vitamin A, RAE59 mcg RAE
C-vitamin, totala askorbinsyra0.8 mg
Tiamin0.037 mg
Riboflavin0.224 mg
Niacin0.287 mg
Pantotensyra0.645 mg
Vitamin B-60.08 mg
Folat, totalt6 mcg
Vitamin B-120.29 mcg
Folat, mat6 mcg
Folat, DFE6 mcg DFE
Kolesterol2 mg
Fettsyror, totalt mättad3.42 g
Fettsyror, totalt enkelomättade1.59 g
Fettsyror, totalt fleromättade0.21 g
Aminosyror
Tryptofan0.053 g
Treonin0.169 g
Isoleucin0.228 g
Leucin0.368 g
Lysin0.298 g
Metionin0.094 g
Cystin0.035 g
Fenylalanin0.181 g
Tyrosin0.181 g
Valin0.252 g
Arginin0.136 g
Histidin0.102 g
Alanin0.129 g
Asparaginsyra0.285 g
Glutaminsyra0.786 g
Glycin0.08 g
ProLine0.364 g
Serin0.204 g
Socker
Sockerarter, totalt24 g
Karoten, beta11 mcg
Vitamin E (alfa-tokoferol)0.11 mg
D-vitamin4 IU
Vitamin D3 (kolekalciferol)0.1 mcg
D-vitamin (D2 + D3)0.1 mcg
Kolin, totalt20.2 mg
K-vitamin (phylloquinone)0.3 mcg