Sesam mjöl
| Gram | cal | kcal |
|---|---|---|
| 10 g | 52600 Kalorier | 52.6 Kilokalorier |
| 25 g | 131500 Kalorier | 131.5 Kilokalorier |
| 50 g | 263000 Kalorier | 263 Kilokalorier |
| 100 g | 526000 Kalorier | 526 Kilokalorier |
| 250 g | 1315000 Kalorier | 1315 Kilokalorier |
| 500 g | 2630000 Kalorier | 2630 Kilokalorier |
| 1000 g | 5260000 Kalorier | 5260 Kilokalorier |
100 Gram Sesam mjöl = 526 Kilokalorier
30.8g proteiner 37.1g fetter 26.6g kolhydrater /100g
- Frön, Sesam mjöl, Hög fettKalorier · 526 kcal
proteiner · 30.78 g fetter · 37.1 g kolhydrater · 26.62 g - Frön, Sesam mjöl, Låg fetthaltKalorier · 333 kcal
proteiner · 50.14 g fetter · 1.75 g kolhydrater · 35.51 g - Frön, Sesam mjöl, Delvis avfettadKalorier · 382 kcal
proteiner · 40.32 g fetter · 11.89 g kolhydrater · 35.14 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 30.78 g |
| Total lipider (fett) | 37.1 g |
| Kolhydrater, genom skillnadsberäkning | 26.62 g |
| Andra | |
| Aska | 4.6 g |
| Energi | |
| Energi | 526 kcal |
| Vatten | 0.9 g |
| Element | |
| Kalcium, Ca | 159 mg |
| Järn, Fe | 15.17 mg |
| Magnesium, Mg | 361 mg |
| Fosfor, P | 807 mg |
| Kalium, K | 423 mg |
| Natrium, Na | 41 mg |
| Zink, Zn | 10.67 mg |
| Koppar, Cu | 1.52 mg |
| Mangan, Mn | 1.489 mg |
| Vitaminer | |
| Vitamin A, IU | 69 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Tiamin | 2.684 mg |
| Riboflavin | 0.286 mg |
| Niacin | 13.369 mg |
| Pantotensyra | 2.928 mg |
| Vitamin B-6 | 0.152 mg |
| Folat, totalt | 31 mcg |
| Folat, mat | 31 mcg |
| Folat, DFE | 31 mcg DFE |
| Fettsyror, totalt mättad | 5.196 g |
| Fettsyror, totalt enkelomättade | 14.01 g |
| Fettsyror, totalt fleromättade | 16.261 g |
| Aminosyror | |
| Tryptofan | 0.674 g |
| Treonin | 1.278 g |
| Isoleucin | 1.324 g |
| Leucin | 2.358 g |
| Lysin | 0.987 g |
| Metionin | 1.016 g |
| Cystin | 0.621 g |
| Fenylalanin | 1.632 g |
| Tyrosin | 1.289 g |
| Valin | 1.719 g |
| Arginin | 4.565 g |
| Histidin | 0.906 g |
| Alanin | 1.609 g |
| Asparaginsyra | 2.858 g |
| Glutaminsyra | 6.865 g |
| Glycin | 2.108 g |
| ProLine | 1.406 g |
| Serin | 1.679 g |
| Socker | |
| — | |