Sammansättning |
Protein | 5 g |
Total lipider (fett) | 10 g |
Kolhydrater, genom skillnadsberäkning | 69.78 g |
Andra |
Aska | 3.14 g |
Energi |
Energi | 350 kcal |
Vatten | 12.04 g |
Fiber, totala kost | 22.5 g |
Element |
Kalcium, Ca | 250 mg |
Järn, Fe | 0.9 mg |
Magnesium, Mg | 190 mg |
Fosfor, P | 419 mg |
Kalium, K | 447 mg |
Natrium, Na | 225 mg |
Zink, Zn | 1.96 mg |
Koppar, Cu | 0.262 mg |
Mangan, Mn | 3.407 mg |
Selen, Se | 8.9 mcg |
Vitaminer |
C-vitamin, totala askorbinsyra | 1.2 mg |
Tiamin | 0.688 mg |
Riboflavin | 0.091 mg |
Niacin | 7.903 mg |
Pantotensyra | 1.755 mg |
Vitamin B-6 | 0.963 mg |
Folat, totalt | 35 mcg |
Folsyra | 12 mcg |
Folat, mat | 22 mcg |
Folat, DFE | 43 mcg DFE |
Fettsyror, totalt mättad | 3.397 g |
Fettsyror, totalt enkelomättade | 3.522 g |
Fettsyror, totalt fleromättade | 2.334 g |
Aminosyror |
Tryptofan | 0.05 g |
Treonin | 0.179 g |
Isoleucin | 0.192 g |
Leucin | 0.352 g |
Lysin | 0.212 g |
Metionin | 0.098 g |
Cystin | 0.113 g |
Fenylalanin | 0.23 g |
Tyrosin | 0.143 g |
Valin | 0.286 g |
Arginin | 0.343 g |
Histidin | 0.115 g |
Alanin | 0.288 g |
Asparaginsyra | 0.437 g |
Glutaminsyra | 0.788 g |
Glycin | 0.267 g |
ProLine | 0.264 g |
Serin | 0.228 g |
Socker |
Sackaros | 12.2 g |
Maltos | 4.31 g |
Koffein | 3 mg |
Teobromin | 24 mg |
Sockerarter, totalt | 25 g |
Vitamin E (alfa-tokoferol) | 1.47 mg |
Lutein + zeaxantin | 65 mcg |
Tokoferol, gamma | 0.5 mg |
Tokoferol, delta | 0.02 mg |
Kolin, totalt | 12.4 mg |
K-vitamin (phylloquinone) | 2.6 mcg |
Betain | 3.3 mg |
Glukos (dextros) | 6.86 g |
Fruktos | 1.57 g |
Galaktos | 0.06 g |
Fettsyror, totalt trans | 0.007 g |
Stärkelse | 6.08 g |