Sammansättning |
Protein | 19.94 g |
Total lipider (fett) | 6.18 g |
Andra |
Aska | 1.21 g |
Energi |
Energi | 141 kcal |
Vatten | 73.8 g |
Element |
Kalcium, Ca | 25 mg |
Järn, Fe | 0.31 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 226 mg |
Kalium, K | 377 mg |
Natrium, Na | 51 mg |
Zink, Zn | 0.45 mg |
Koppar, Cu | 0.046 mg |
Mangan, Mn | 0.011 mg |
Selen, Se | 23.6 mcg |
Vitaminer |
Vitamin A, IU | 280 IU |
Retinol | 84 mcg |
Vitamin A, RAE | 84 mcg RAE |
C-vitamin, totala askorbinsyra | 2.9 mg |
Tiamin | 0.12 mg |
Riboflavin | 0.09 mg |
Niacin | 5.567 mg |
Pantotensyra | 1.667 mg |
Vitamin B-6 | 0.34 mg |
Folat, totalt | 11 mcg |
Vitamin B-12 | 4.3 mcg |
Folat, mat | 11 mcg |
Folat, DFE | 11 mcg DFE |
Kolesterol | 59 mg |
Fettsyror, totalt mättad | 1.383 g |
Fettsyror, totalt enkelomättade | 1.979 g |
Fettsyror, totalt fleromättade | 1.507 g |
Aminosyror |
Tryptofan | 0.234 g |
Treonin | 0.915 g |
Isoleucin | 0.962 g |
Leucin | 1.696 g |
Lysin | 1.916 g |
Metionin | 0.618 g |
Cystin | 0.224 g |
Fenylalanin | 0.815 g |
Tyrosin | 0.704 g |
Valin | 1.075 g |
Arginin | 1.249 g |
Histidin | 0.614 g |
Alanin | 1.262 g |
Asparaginsyra | 2.137 g |
Glutaminsyra | 3.115 g |
Glycin | 1.002 g |
ProLine | 0.738 g |
Serin | 0.851 g |
Socker |
Vitamin E (alfa-tokoferol) | 2.34 mg |
D-vitamin | 635 IU |
Vitamin D3 (kolekalciferol) | 15.9 mcg |
D-vitamin (D2 + D3) | 15.9 mcg |
Tokoferol, gamma | 0.04 mg |
Kolin, totalt | 65 mg |
K-vitamin (phylloquinone) | 0.1 mcg |
Fettsyror, totalt trans | 0.047 g |
Fettsyror, totalt trans-monoenoic | 0.028 g |
Fettsyror, totalt trans-polyenoic | 0.019 g |