Vitlinglyra

Gramcalkcal
10 g 7900 Kalorier 7.9 Kilokalorier
25 g 19750 Kalorier 19.75 Kilokalorier
50 g 39500 Kalorier 39.5 Kilokalorier
100 g 79000 Kalorier 79 Kilokalorier
250 g 197500 Kalorier 197.5 Kilokalorier
500 g 395000 Kalorier 395 Kilokalorier
1000 g 790000 Kalorier 790 Kilokalorier


100 Gram Vitlinglyra = 79 Kilokalorier

16.6g proteiner 0.9g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein16.64 g
Total lipider (fett)0.91 g
Andra
Aska1.13 g
Energi
Energi79 kcal
Vatten81.36 g
Element
Kalcium, Ca10 mg
Järn, Fe0.28 mg
Magnesium, Mg13 mg
Fosfor, P200 mg
Kalium, K400 mg
Natrium, Na61 mg
Zink, Zn1.03 mg
Koppar, Cu0.032 mg
Mangan, Mn0.015 mg
Selen, Se36.5 mcg
Vitaminer
Vitamin A, IU40 IU
Retinol12 mcg
Vitamin A, RAE12 mcg RAE
Tiamin0.08 mg
Riboflavin0.06 mg
Niacin2.1 mg
Pantotensyra0.15 mg
Vitamin B-60.24 mg
Folat, totalt7 mcg
Vitamin B-120.9 mcg
Folat, mat7 mcg
Folat, DFE7 mcg DFE
Kolesterol52 mg
Fettsyror, totalt mättad0.32 g
Fettsyror, totalt enkelomättade0.329 g
Fettsyror, totalt fleromättade0.032 g
Aminosyror
Tryptofan0.186 g
Treonin0.729 g
Isoleucin0.767 g
Leucin1.352 g
Lysin1.528 g
Metionin0.492 g
Cystin0.178 g
Fenylalanin0.65 g
Tyrosin0.562 g
Valin0.857 g
Arginin0.996 g
Histidin0.49 g
Alanin1.006 g
Asparaginsyra1.704 g
Glutaminsyra2.484 g
Glycin0.799 g
ProLine0.588 g
Serin0.679 g
Socker
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