Trumma

Gramcalkcal
10 g 15300 Kalorier 15.3 Kilokalorier
25 g 38250 Kalorier 38.25 Kilokalorier
50 g 76500 Kalorier 76.5 Kilokalorier
100 g 153000 Kalorier 153 Kilokalorier
250 g 382500 Kalorier 382.5 Kilokalorier
500 g 765000 Kalorier 765 Kilokalorier
1000 g 1530000 Kalorier 1530 Kilokalorier


100 Gram Trumma = 153 Kilokalorier

22.5g proteiner 6.3g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein22.49 g
Total lipider (fett)6.32 g
Andra
Aska1.38 g
Energi
Energi153 kcal
Vatten70.94 g
Element
Kalcium, Ca77 mg
Järn, Fe1.15 mg
Magnesium, Mg38 mg
Fosfor, P231 mg
Kalium, K353 mg
Natrium, Na96 mg
Zink, Zn0.85 mg
Koppar, Cu0.297 mg
Mangan, Mn0.897 mg
Selen, Se16.2 mcg
Vitaminer
Vitamin A, IU196 IU
Retinol59 mcg
Vitamin A, RAE59 mcg RAE
C-vitamin, totala askorbinsyra1 mg
Tiamin0.081 mg
Riboflavin0.207 mg
Niacin2.862 mg
Pantotensyra0.865 mg
Vitamin B-60.346 mg
Folat, totalt17 mcg
Vitamin B-122.31 mcg
Folat, mat17 mcg
Folat, DFE17 mcg DFE
Kolesterol82 mg
Fettsyror, totalt mättad1.434 g
Fettsyror, totalt enkelomättade2.807 g
Fettsyror, totalt fleromättade1.479 g
Aminosyror
Tryptofan0.252 g
Treonin0.986 g
Isoleucin1.036 g
Leucin1.828 g
Lysin2.065 g
Metionin0.666 g
Cystin0.241 g
Fenylalanin0.878 g
Tyrosin0.759 g
Valin1.159 g
Arginin1.346 g
Histidin0.662 g
Alanin1.36 g
Asparaginsyra2.303 g
Glutaminsyra3.357 g
Glycin1.079 g
ProLine0.795 g
Serin0.917 g
Socker
—