Sammansättning |
Protein | 19.66 g |
Total lipider (fett) | 6.65 g |
Andra |
Aska | 1.44 g |
Energi |
Energi | 144 kcal |
Vatten | 73.38 g |
Element |
Kalcium, Ca | 5 mg |
Järn, Fe | 0.38 mg |
Magnesium, Mg | 29 mg |
Fosfor, P | 255 mg |
Kalium, K | 418 mg |
Natrium, Na | 81 mg |
Zink, Zn | 0.66 mg |
Koppar, Cu | 0.039 mg |
Mangan, Mn | 0.011 mg |
Selen, Se | 57.4 mcg |
Vitaminer |
Vitamin A, IU | 120 IU |
Retinol | 36 mcg |
Vitamin A, RAE | 36 mcg RAE |
Tiamin | 0.075 mg |
Riboflavin | 0.053 mg |
Niacin | 7.76 mg |
Pantotensyra | 0.35 mg |
Vitamin B-6 | 0.543 mg |
Folat, totalt | 2 mcg |
Vitamin B-12 | 1.7 mcg |
Folat, mat | 2 mcg |
Folat, DFE | 2 mcg DFE |
Kolesterol | 66 mg |
Fettsyror, totalt mättad | 1.602 g |
Fettsyror, totalt enkelomättade | 2.971 g |
Fettsyror, totalt fleromättade | 1.147 g |
Aminosyror |
Tryptofan | 0.222 g |
Treonin | 0.868 g |
Isoleucin | 0.912 g |
Leucin | 1.609 g |
Lysin | 1.818 g |
Metionin | 0.586 g |
Cystin | 0.212 g |
Fenylalanin | 0.773 g |
Tyrosin | 0.668 g |
Valin | 1.02 g |
Arginin | 1.185 g |
Histidin | 0.583 g |
Alanin | 1.198 g |
Asparaginsyra | 2.028 g |
Glutaminsyra | 2.956 g |
Glycin | 0.95 g |
ProLine | 0.7 g |
Serin | 0.808 g |
Socker |
Vitamin E (alfa-tokoferol) | 2.02 mg |
D-vitamin | 558 IU |
Vitamin D3 (kolekalciferol) | 13.9 mcg |
D-vitamin (D2 + D3) | 13.9 mcg |
Tokoferol, gamma | 0.01 mg |
Kolin, totalt | 65 mg |
K-vitamin (phylloquinone) | 0.1 mcg |
Fettsyror, totalt trans | 0.047 g |
Fettsyror, totalt trans-monoenoic | 0.032 g |
Fettsyror, totalt trans-polyenoic | 0.014 g |