Surimi

Gramcalkcal
10 g 9900 Kalorier 9.9 Kilokalorier
25 g 24750 Kalorier 24.75 Kilokalorier
50 g 49500 Kalorier 49.5 Kilokalorier
100 g 99000 Kalorier 99 Kilokalorier
250 g 247500 Kalorier 247.5 Kilokalorier
500 g 495000 Kalorier 495 Kilokalorier
1000 g 990000 Kalorier 990 Kilokalorier


100 Gram Surimi = 99 Kilokalorier

15.2g proteiner 0.9g fetter 6.9g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein15.18 g
Total lipider (fett)0.9 g
Kolhydrater, genom skillnadsberäkning6.85 g
Andra
Aska0.72 g
Energi
Energi99 kcal
Vatten76.34 g
Element
Kalcium, Ca9 mg
Järn, Fe0.26 mg
Magnesium, Mg43 mg
Fosfor, P282 mg
Kalium, K112 mg
Natrium, Na143 mg
Zink, Zn0.33 mg
Koppar, Cu0.032 mg
Mangan, Mn0.011 mg
Selen, Se28.1 mcg
Vitaminer
Vitamin A, IU67 IU
Retinol20 mcg
Vitamin A, RAE20 mcg RAE
Tiamin0.02 mg
Riboflavin0.021 mg
Niacin0.22 mg
Pantotensyra0.07 mg
Vitamin B-60.03 mg
Folat, totalt2 mcg
Vitamin B-121.6 mcg
Folat, mat2 mcg
Folat, DFE2 mcg DFE
Kolesterol30 mg
Fettsyror, totalt mättad0.191 g
Fettsyror, totalt enkelomättade0.149 g
Fettsyror, totalt fleromättade0.443 g
Aminosyror
Tryptofan0.092 g
Treonin0.734 g
Isoleucin0.709 g
Leucin1.202 g
Lysin1.387 g
Metionin0.515 g
Cystin0.163 g
Fenylalanin0.595 g
Tyrosin0.612 g
Valin0.77 g
Arginin1.008 g
Histidin0.35 g
Alanin0.891 g
Asparaginsyra1.518 g
Glutaminsyra2.397 g
Glycin0.588 g
ProLine0.566 g
Serin0.663 g
Socker
Vitamin E (alfa-tokoferol)0.63 mg
K-vitamin (phylloquinone)0.1 mcg