Sturgeon
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10500 Kalorier | 10.5 Kilokalorier |
| 25 g | 26250 Kalorier | 26.25 Kilokalorier |
| 50 g | 52500 Kalorier | 52.5 Kilokalorier |
| 100 g | 105000 Kalorier | 105 Kilokalorier |
| 250 g | 262500 Kalorier | 262.5 Kilokalorier |
| 500 g | 525000 Kalorier | 525 Kilokalorier |
| 1000 g | 1050000 Kalorier | 1050 Kilokalorier |
100 Gram Sturgeon = 105 Kilokalorier
16.1g proteiner 4g fetter 0g kolhydrater /100g
- Fisk, Sturgeon, Blandade arter, RAWKalorier · 105 kcal
proteiner · 16.14 g fetter · 4.04 g kolhydrater · 0 g - Fisk, Sturgeon, Blandade arter, Kokta, Torr värmeKalorier · 135 kcal
proteiner · 20.7 g fetter · 5.18 g kolhydrater · 0 g - Fisk, Sturgeon, Blandade arter, RöktKalorier · 173 kcal
proteiner · 31.2 g fetter · 4.4 g kolhydrater · 0 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 16.14 g |
| Total lipider (fett) | 4.04 g |
| Andra | |
| Aska | 1.1 g |
| Energi | |
| Energi | 105 kcal |
| Vatten | 76.55 g |
| Element | |
| Kalcium, Ca | 13 mg |
| Järn, Fe | 0.7 mg |
| Magnesium, Mg | 35 mg |
| Fosfor, P | 211 mg |
| Kalium, K | 284 mg |
| Natrium, Na | 54 mg |
| Zink, Zn | 0.42 mg |
| Koppar, Cu | 0.041 mg |
| Mangan, Mn | 0.025 mg |
| Selen, Se | 12.6 mcg |
| Vitaminer | |
| Vitamin A, IU | 700 IU |
| Retinol | 210 mcg |
| Vitamin A, RAE | 210 mcg RAE |
| Tiamin | 0.07 mg |
| Riboflavin | 0.07 mg |
| Niacin | 8.3 mg |
| Pantotensyra | 0.75 mg |
| Vitamin B-6 | 0.2 mg |
| Folat, totalt | 15 mcg |
| Vitamin B-12 | 2.2 mcg |
| Folat, mat | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Kolesterol | 60 mg |
| Fettsyror, totalt mättad | 0.915 g |
| Fettsyror, totalt enkelomättade | 1.939 g |
| Fettsyror, totalt fleromättade | 0.69 g |
| Aminosyror | |
| Tryptofan | 0.181 g |
| Treonin | 0.708 g |
| Isoleucin | 0.744 g |
| Leucin | 1.312 g |
| Lysin | 1.483 g |
| Metionin | 0.478 g |
| Cystin | 0.173 g |
| Fenylalanin | 0.63 g |
| Tyrosin | 0.545 g |
| Valin | 0.832 g |
| Arginin | 0.966 g |
| Histidin | 0.475 g |
| Alanin | 0.976 g |
| Asparaginsyra | 1.653 g |
| Glutaminsyra | 2.41 g |
| Glycin | 0.775 g |
| ProLine | 0.571 g |
| Serin | 0.659 g |
| Socker | |
| Vitamin E (alfa-tokoferol) | 0.5 mg |
| D-vitamin | 412 IU |
| Vitamin D3 (kolekalciferol) | 10.3 mcg |
| D-vitamin (D2 + D3) | 10.3 mcg |
| Kolin, totalt | 56 mg |
| K-vitamin (phylloquinone) | 0.1 mcg |