Sturgeon

Gramcalkcal
10 g 10500 Kalorier 10.5 Kilokalorier
25 g 26250 Kalorier 26.25 Kilokalorier
50 g 52500 Kalorier 52.5 Kilokalorier
100 g 105000 Kalorier 105 Kilokalorier
250 g 262500 Kalorier 262.5 Kilokalorier
500 g 525000 Kalorier 525 Kilokalorier
1000 g 1050000 Kalorier 1050 Kilokalorier


100 Gram Sturgeon = 105 Kilokalorier

16.1g proteiner 4g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein16.14 g
Total lipider (fett)4.04 g
Andra
Aska1.1 g
Energi
Energi105 kcal
Vatten76.55 g
Element
Kalcium, Ca13 mg
Järn, Fe0.7 mg
Magnesium, Mg35 mg
Fosfor, P211 mg
Kalium, K284 mg
Natrium, Na54 mg
Zink, Zn0.42 mg
Koppar, Cu0.041 mg
Mangan, Mn0.025 mg
Selen, Se12.6 mcg
Vitaminer
Vitamin A, IU700 IU
Retinol210 mcg
Vitamin A, RAE210 mcg RAE
Tiamin0.07 mg
Riboflavin0.07 mg
Niacin8.3 mg
Pantotensyra0.75 mg
Vitamin B-60.2 mg
Folat, totalt15 mcg
Vitamin B-122.2 mcg
Folat, mat15 mcg
Folat, DFE15 mcg DFE
Kolesterol60 mg
Fettsyror, totalt mättad0.915 g
Fettsyror, totalt enkelomättade1.939 g
Fettsyror, totalt fleromättade0.69 g
Aminosyror
Tryptofan0.181 g
Treonin0.708 g
Isoleucin0.744 g
Leucin1.312 g
Lysin1.483 g
Metionin0.478 g
Cystin0.173 g
Fenylalanin0.63 g
Tyrosin0.545 g
Valin0.832 g
Arginin0.966 g
Histidin0.475 g
Alanin0.976 g
Asparaginsyra1.653 g
Glutaminsyra2.41 g
Glycin0.775 g
ProLine0.571 g
Serin0.659 g
Socker
Vitamin E (alfa-tokoferol)0.5 mg
D-vitamin412 IU
Vitamin D3 (kolekalciferol)10.3 mcg
D-vitamin (D2 + D3)10.3 mcg
Kolin, totalt56 mg
K-vitamin (phylloquinone)0.1 mcg