Sammansättning |
Protein | 20.51 g |
Total lipider (fett) | 1.34 g |
Andra |
Aska | 1.31 g |
Energi |
Energi | 100 kcal |
Vatten | 76.87 g |
Element |
Kalcium, Ca | 32 mg |
Järn, Fe | 0.18 mg |
Magnesium, Mg | 32 mg |
Fosfor, P | 198 mg |
Kalium, K | 417 mg |
Natrium, Na | 64 mg |
Zink, Zn | 0.36 mg |
Koppar, Cu | 0.028 mg |
Mangan, Mn | 0.013 mg |
Selen, Se | 38.2 mcg |
Vitaminer |
Vitamin A, IU | 106 IU |
Retinol | 32 mcg |
Vitamin A, RAE | 32 mcg RAE |
C-vitamin, totala askorbinsyra | 1.6 mg |
Tiamin | 0.046 mg |
Riboflavin | 0.003 mg |
Niacin | 0.284 mg |
Pantotensyra | 0.75 mg |
Vitamin B-6 | 0.4 mg |
Folat, totalt | 5 mcg |
Vitamin B-12 | 3 mcg |
Folat, mat | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 37 mg |
Fettsyror, totalt mättad | 0.285 g |
Fettsyror, totalt enkelomättade | 0.251 g |
Fettsyror, totalt fleromättade | 0.459 g |
Aminosyror |
Tryptofan | 0.23 g |
Treonin | 0.899 g |
Isoleucin | 0.945 g |
Leucin | 1.667 g |
Lysin | 1.883 g |
Metionin | 0.607 g |
Cystin | 0.22 g |
Fenylalanin | 0.801 g |
Tyrosin | 0.692 g |
Valin | 1.056 g |
Arginin | 1.227 g |
Histidin | 0.604 g |
Alanin | 1.24 g |
Asparaginsyra | 2.1 g |
Glutaminsyra | 3.061 g |
Glycin | 0.984 g |
ProLine | 0.725 g |
Serin | 0.837 g |
Socker |
Vitamin E (alfa-tokoferol) | 0.96 mg |
D-vitamin | 408 IU |
Vitamin D3 (kolekalciferol) | 10.2 mcg |
D-vitamin (D2 + D3) | 10.2 mcg |
Kolin, totalt | 65 mg |
K-vitamin (phylloquinone) | 0.1 mcg |