Sheepshead

Gramcalkcal
10 g 10800 Kalorier 10.8 Kilokalorier
25 g 27000 Kalorier 27 Kilokalorier
50 g 54000 Kalorier 54 Kilokalorier
100 g 108000 Kalorier 108 Kilokalorier
250 g 270000 Kalorier 270 Kilokalorier
500 g 540000 Kalorier 540 Kilokalorier
1000 g 1080000 Kalorier 1080 Kilokalorier


100 Gram Sheepshead = 108 Kilokalorier

20.2g proteiner 2.4g fetter 0g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein20.21 g
Total lipider (fett)2.41 g
Andra
Aska1.09 g
Energi
Energi108 kcal
Vatten77.97 g
Element
Kalcium, Ca21 mg
Järn, Fe0.46 mg
Magnesium, Mg32 mg
Fosfor, P313 mg
Kalium, K404 mg
Natrium, Na71 mg
Zink, Zn0.39 mg
Koppar, Cu0.031 mg
Mangan, Mn0.013 mg
Selen, Se36.5 mcg
Vitaminer
Vitamin A, IU100 IU
Retinol30 mcg
Vitamin A, RAE30 mcg RAE
Tiamin0.01 mg
Riboflavin0.04 mg
Niacin1.5 mg
Pantotensyra0.75 mg
Vitamin B-60.3 mg
Folat, totalt15 mcg
Vitamin B-122 mcg
Folat, mat15 mcg
Folat, DFE15 mcg DFE
Kolesterol50 mg
Fettsyror, totalt mättad0.609 g
Fettsyror, totalt enkelomättade0.728 g
Fettsyror, totalt fleromättade0.518 g
Aminosyror
Tryptofan0.226 g
Treonin0.886 g
Isoleucin0.931 g
Leucin1.643 g
Lysin1.856 g
Metionin0.598 g
Cystin0.217 g
Fenylalanin0.789 g
Tyrosin0.682 g
Valin1.041 g
Arginin1.21 g
Histidin0.595 g
Alanin1.222 g
Asparaginsyra2.07 g
Glutaminsyra3.017 g
Glycin0.97 g
ProLine0.715 g
Serin0.825 g
Socker