Nors
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12400 Kalorier | 12.4 Kilokalorier |
| 25 g | 31000 Kalorier | 31 Kilokalorier |
| 50 g | 62000 Kalorier | 62 Kilokalorier |
| 100 g | 124000 Kalorier | 124 Kilokalorier |
| 250 g | 310000 Kalorier | 310 Kilokalorier |
| 500 g | 620000 Kalorier | 620 Kilokalorier |
| 1000 g | 1240000 Kalorier | 1240 Kilokalorier |
100 Gram Nors = 124 Kilokalorier
22.6g proteiner 3.1g fetter 0g kolhydrater /100g
- Fisk, Nors, Rainbow, Kokta, Torr värmeKalorier · 124 kcal
proteiner · 22.6 g fetter · 3.1 g kolhydrater · 0 g - Fisk, Nors, Rainbow, RAWKalorier · 97 kcal
proteiner · 17.63 g fetter · 2.42 g kolhydrater · 0 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 22.6 g |
| Total lipider (fett) | 3.1 g |
| Andra | |
| Aska | 1.79 g |
| Energi | |
| Energi | 124 kcal |
| Vatten | 72.79 g |
| Element | |
| Kalcium, Ca | 77 mg |
| Järn, Fe | 1.15 mg |
| Magnesium, Mg | 38 mg |
| Fosfor, P | 295 mg |
| Kalium, K | 372 mg |
| Natrium, Na | 77 mg |
| Zink, Zn | 2.12 mg |
| Koppar, Cu | 0.178 mg |
| Mangan, Mn | 0.9 mg |
| Selen, Se | 46.8 mcg |
| Vitaminer | |
| Vitamin A, IU | 58 IU |
| Retinol | 17 mcg |
| Vitamin A, RAE | 17 mcg RAE |
| Tiamin | 0.01 mg |
| Riboflavin | 0.146 mg |
| Niacin | 1.766 mg |
| Pantotensyra | 0.74 mg |
| Vitamin B-6 | 0.17 mg |
| Folat, totalt | 5 mcg |
| Vitamin B-12 | 3.97 mcg |
| Folat, mat | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 90 mg |
| Fettsyror, totalt mättad | 0.579 g |
| Fettsyror, totalt enkelomättade | 0.822 g |
| Fettsyror, totalt fleromättade | 1.135 g |
| Aminosyror | |
| Tryptofan | 0.253 g |
| Treonin | 0.991 g |
| Isoleucin | 1.041 g |
| Leucin | 1.837 g |
| Lysin | 2.076 g |
| Metionin | 0.669 g |
| Cystin | 0.242 g |
| Fenylalanin | 0.882 g |
| Tyrosin | 0.763 g |
| Valin | 1.164 g |
| Arginin | 1.352 g |
| Histidin | 0.665 g |
| Alanin | 1.367 g |
| Asparaginsyra | 2.314 g |
| Glutaminsyra | 3.374 g |
| Glycin | 1.085 g |
| ProLine | 0.799 g |
| Serin | 0.922 g |
| Socker | |
| — | |